6 Types of Sports Injuries and Prevention
Engaging in athletic activities and sports is fun, but it can lead to serious injuries sometimes. Injuries while playing any kind of sport is known as sports injury, which may be an injury in any part of the body. Sometimes, an injury incident happens when the player is on the field, while there are also chances of sports injuries during the time of exercising. Although playing sports can lead to injuries in various body parts, sports injuries are linked to the musculoskeletal system. There are some common types of injuries that are noticed many times, and they are: Ankle Sprain A player can have this type of injury while jumping too hard on the field, for example catching a ball. In such cases, there are chances that the...