My friend Susan and I are about as different as two BFFs can be. She is a plain Jane who is comfortable in her body, doesn’t wear a lot of makeup, and only purchased a few sleek, sexy blouses once—because I dragged her to the store for her birthday and told her it was on me—while I married, had three kids and made it must voyage overseas at least twice a year, she’s never been married, wears traditional plain outfits, while I live for the bling. Oh, and Susan could burst out of a DD bra while I barely fill out a B-cup.

Meanwhile, Susan and I have a mutual friend, Jennifer, who swears that she couldn’t tell what breast size I am for the life of her.

Most people believe what it all comes down to is breast size matters differently to each person.  While one woman may not care what breast size they are another person may care a lot.

But the medical community has a different perspective.  Recently, the medical community has come out with scientific evidence that shows breast size plays a huge role in your mental and physical well-being.

Does Breast Size Really Matter?

Breast size plays a tremendous impact on a woman’s self-esteem.  Almost every woman has had time in their life where they got out of bed, looked in the mirror, and were dissatisfied with what they saw.

Either their breasts were too small, too average, too big, or uneven.  Either way, if you’re unsatisfied with your breast size, then it’s going to reflect on your self-image and lower your self-esteem.   Being dissatisfied with your breast size can also affect a woman’s mental health.

According to a recent study published in the journal Plastic and Reconstructive Surgery, asymmetrical (uneven) or macromastia (abnormally large) breasts can lead to mental health problems, from lower self-esteem to eating disorders. So yes, breast size does matter.

A woman’s left breast is never the same as their right breast.  Both breasts often vary in size and shape, according to Healthy Women. It’s common for young women to have different-sized breasts or nipples, especially as they develop during puberty.

This condition is known as breast asymmetry and affects more than half of all women. Dr. Brian I. Labow, the lead author of the study and ASPS Member Surgeon of Boston Children’s Hospital, believes breast asymmetry is more than just a “cosmetic issue” and that it can have adverse psychological and emotional effects on women.

In one study that was performed by Dr. Brian I. Labow, they concluded that there was an adverse impact on women with asymmetrical breasts, extra-large breasts, and those with a relatively mild difference in breast size.

It was discovered that many young women who had different size breasts suffered from mental and physical health issues compared to those with “normal” breasts. They also suffered from lower self-esteem.  Asymmetrical breasts were also linked with borderline issues in social functioning, eating behaviors, and attitudes.

“According to the American Society of Plastic Surgeons’ latest statistics, there has been a 70 percent increase in breast lifts and a 37 percent growth in breast augmentation since 2000. Interventions and surgery could make the difference between poorer self-image and confidence for women with breast asymmetry says, Dr. Diane Gibby.”

What Women Need to Know

 “Crossing the right breast size,” the number one concern of women getting augmentations.

All women come from all different walks of life and carry their own individual needs.  Whether women are having cosmetic breast surgery (augmentation, lift, or reduction) or reconstructive surgery after a mastectomy, their goals are similar: They want to look feminine, natural, and proportional. They want their clothes to fit better.

There is no substitute for accurate measurements. Your surgeon must determine how broad your chest is, the base width of your breasts, and the distance between your breasts.

Another important factor is skin laxity or looseness. You must have enough tissue to cover the breast implant. It is also important to make sure your breasts are even (symmetrical).

Natural Remedy Tip: Fenugreek powder for breast enlargement

Fenugreek contains a rich source of estrogen that stimulates bigger boobs. Make a paste and mix with mustard or olive oil and massage your breasts gently.

Ingredients

To prepare this powerful fenugreek cream for breast enlargement, use this recipe.  It will last you a week in the fridge:

1. 10 tablespoons of fenugreek seeds
2. 14 tablespoon of olive oil or mustard oil
3. 4 teaspoons of ground saw palmetto berries. Saw palmetto berries are great for breast enlargement. It will increase your breast size considerably.

Remember

Talk to your surgeon about your preferences regarding breast size. Bring in pictures of breasts that you find appealing. Tell your surgeon what you like about these breasts, and be as specific as possible. This discussion will help your surgeon get an accurate idea of what you want out of your breast enhancement surgery, and more importantly, whether it is feasible.

Looking for breast surgery reduction or enlargement? Guy Sterne is a leading cosmetic surgeon in the UK who worked for more than two decades within the National Health Service before focusing on his private consultancy. Visit the Guy Sterne breast surgeon website for more information.