A happy relationship is not a permanent paradise. Every partnership goes through its ups and downs. But as a couple, you don’t have to be ashamed of bad phases and conflicts. However, some relationship problems can become a burden in the long run. When is it still worthwhile to save a relationship? When should you consider breaking up? We give you some relationship tips on how to rekindle a relationship.
Conducts root cause research and recognizes patterns
Investigate the question: What is really hidden behind our relationship crisis? When you become aware of the reasons and causes, this can help you to take the next step towards each other again. In doing so, become clear about your established behavior. Ask yourself if the argument is really worth it. If a conversation threatens to escalate again, code words agreed in advance help to pull the emergency brake.
Communicate openly and honestly with one another
Talking is essential in a partnership. Only if you speak openly and honestly about what is bothering you does the other person have the chance to react to it. You must share your thoughts and feelings. Try to stay with you in your messages as much as possible so as not to end up in the hamster wheel of accusations and blame. Also, ask how your partner is doing and what he thinks and feels. If you manage to put yourself in the other person’s shoes, you may also get a little more understanding of the other side. This way, you can work on common solutions faster to save your relationship.
Maintain a respectful approach
Nobody is perfect. Everyone has their quirks. Accepting your own weaknesses is a good prerequisite for understanding your partner. In this respect, it is also important to accept if you disagree. Mutual respect is an important foundation that can bring trust back in a relationship.
Allow tenderness and attentions
A partnership also consumes extreme tenderness and touch. Many partners are more likely to use non-verbal signals to express their love. Occasional hugs or kisses help regain trust. Holding hands while going for a walk also strengthens your bond. Attentive gestures (such as household support) or small gifts (such as flowers or favorite chocolate) can also strengthen your relationship in the fight against everyday routine.
Is it about being right, or do you want your peace? It is really necessary to compromise if you are to save your relationship. Which of your weaknesses does he forgive you, which of his weaknesses do you forgive him? Where is there perhaps a balance so that your relationship comes back into balance? Find the middle ground!
Allow yourself time out and freedom
If you are completely lost in a situation, time out can also help to gain distance. Sometimes a spatial separation for a few days helps. In the event of a major crisis, it is also advisable to take a break from the relationship in order to gain more clarity about the partnership. But it also helps to give yourself and your partner more freedom. You don’t have to do everything together. In this way, you prevent co-dependencies and do not feel under too much pressure.
Create common rituals
Couples in particular who have grown apart too much can find each other again through common rituals. Regular walks, the romantic evening, the weekly movie night, or a recurring leisure activity reactivates your togetherness.