Top Ways You Can Ingest or Use CBD Oil and Get Its Full Benefits

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cbd oil

Top Ways You Can Ingest or Use CBD Oil and Get Its Full Benefits

For many people out there, CBD oil has proven to be an extremely effective item to include in their daily lifestyle. Research has shown that it is able to help a large list of health issues and symptoms, making life more comfortable. Taking hemp-based CBD oil doesn’t cause a person to get high and it’s also legal here in the UK. With that said, there has been a real interest in it as of late as more and more people discover different ways it can help them.

If you’ve been thinking about giving CBD oil a try but are wondering how exactly you take it, you may be surprised to know there are different ways you can ingest or use it. Here, we’ll take a look at the top ways you can ingest or use CBD Oil and get its full benefits.

Table of Contents

Take It Straight as CBD Oil

cbd oil

One of the most common ways to take it is in an oil form. You can purchase CBD oil that is diluted in olive oil, so its dosage can be controlled. George Botanicals offers CBD oil drops that you can drop on your tongue using the included dropper, twice a day. It’s extremely easy and convenient with no fuss involved.

The George Botanicals drops contain 5% (500 mg) cannabidiol that has been extracted from industrial hemp. The C02 extraction process that is used also ensures that all the terpenes, nutrients, cannabinoids, and flavonoids are well preserved.

Use the Oil in Your Cooking

Now, if you find the taste of the CBD oil to be unpleasant and just aren’t able to drop it straight on your tongue, then you may want to consider using it in your cooking instead. This will mask the flavor, but you’ll still be getting all the same benefits. When using it in recipes, keep in mind you want to add it to your individual portion to ensure you get the full dosage.

Great ways to do this include in your salad dressing, mixed in with avocado that you mash and then spread on toast, in a salsa dip, add it to your curry or pasta sauce, and even include it in your breakfast smoothie. Each of these dishes is full of flavor, which means you won’t taste the oil at all.

Take CBD in Capsule Form

If you don’t have time to fuss with recipes, there is the fast and easy solution of CBD capsules. There is no taste involved, you don’t have to mix up a recipe, and depending on the dosage, you’ll only need to take them a few times a day. The only thing that some people don’t like about capsules is that you don’t have control over the dosage amount since they are all pre-made. With an oil, you have more control.

Apply it Right on Your Skin

cbd oil

Many people turn to CBD oil to treat such pain as back pain. If that’s the case for you then a hemp balm or CBD balm can be an excellent option since you’ll be applying it right on the affected area.

CBD oil really is versatile, so if you have any of the health problems mentioned above, give it a try.

Maggie Hammond

maggiehammond57@gmail.com

Maggie Hammond is a retired nurse and freelance writer, exploring and writing in the U.S. in retirement. An advocate for public health and nursing qualifications, she feels passionate about raising awareness of the current strain on public health organizations.

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