How to Choose the Right Mattress to Get the Best Sleep

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How to Choose the Right Mattress to Get the Best Sleep

We spend up to 33% of our lives in bed, according to HuffPost, so it’s important to have a comfortable and supportive mattress to ensure we get the best sleep possible. Choosing the right mattress can be a daunting task with so many options available on the market. From proper sizing to firmness, there are many features to consider. Here, we’ll go over the key factors to consider when shopping for a new mattress to help you find the perfect one for you.

Determine What Type of Firmness You Like

One of the most important factors to consider when choosing a mattress is the firmness level. Mattresses come in a range of firmness levels from soft to extra firm, and what’s best for you will depend on your preferences and sleep habits. If you’re a stomach sleeper, a firmer mattress may be the best option to keep your spine aligned, while side sleepers may prefer a softer mattress for cushioning and pressure relief. Consider your sleep position and personal preferences when deciding on the firmness level of your new mattress.

Choose the Right Size

Another important factor to consider is the size of the mattress. Standard queen bed dimensions are 60 inches by 80 inches, so make sure to measure your bedroom and consider the space you have available before purchasing a new mattress. Keep in mind that a larger mattress may be more comfortable, but it will also take up more space in your bedroom. Consider your own needs and preferences when deciding on the size of your new mattress.

Ask the Customer Service Rep at Your Local Mattress Store

When you’re ready to start shopping for a new mattress, it’s a good idea to visit your local mattress store and talk to the customer service reps. They can provide valuable information on the different types of mattresses available and help you find the right one for you. In 2022, 86% of consumers are willing to pay more for a better customer experience, so take advantage of the expertise and knowledge of the salespeople at your local mattress store.

In addition to the aforementioned factors, here are a few more things to keep in mind when shopping for a new mattress:

  • Test it out. Many mattress stores will let you try out the mattress for a certain period of time before you make a final decision. This is a great opportunity to see how the mattress feels over an extended period and ensure that it’s the right fit for you.
  • Consider your budget. Mattresses come in a wide range of prices, so be sure to set a budget for yourself and stick to it. Keep in mind that a more expensive mattress doesn’t always mean it’s better quality, so do your research and compare different options.
  • Pay attention to the materials. Mattresses are made from a variety of materials, such as memory foam, latex, and innerspring coils. Each material has its own set of benefits and drawbacks, so make sure to research the pros and cons of each to find the one that best suits your needs.
  • Think about your health needs. If you have any condition, such as back pain, allergies, or asthma, or you are a hot sleeper, be sure to consider a mattress that will suit your specific health needs, such as a hybrid mattress, a latex mattress, or cooling technology mattresses.

By taking the time to consider all of these factors, you can make an informed decision and find the perfect mattress to get the best sleep of your life. Remember that a good mattress is an investment in your overall health and well-being, so don’t rush into a decision and take the time to find the one that’s right for you.

Stacey Chillemi

staceychillemi@staceychillemi.com

Stacey Chillemi is an entrepreneur, bestselling author, speaker & coach. She is the founder of The Complete Herbal Guide. She has empowered hundreds of thousands worldwide through her books, websites, e-courses, educational videos, and live events. You can Twitter me at @The_HerbalGuide.

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