Nearly 80 million Americans seek medical attention every year due to some form of pain. In fact, more people suffer from chronic pain than from diabetes, heart disease, and cancer combined. Despite the fact that billions of research dollars are spent trying to discover more effective pain relief, people still find they are struggling with this debilitating medical condition.
Why should people take the pain in their body seriously and treat it with natural remedies like specific foods that are in your kitchen and fridge?
Are prescription drugs your only answer?
In the last decade, the interest in natural remedies has increased to the point that 38% of American adults use some form of Natural Remedies, Complementary or Alternative Medicine. Worldwide the numbers are much higher. People worldwide are rejecting the notion that expensive synthetic chemical and prescription medications are the only answer to our medical issues and treatment for our ailments. Instead, they are grasping and utilizing the notion of natural remedies to treat common problems. For ages, modern medicine has been well aware that antibiotics strip the body of healthy flora and fauna known as Probiotics and healthy bacteria, leaving people feeling drowsy, fatigued, weak and prone to allergies, viruses and possible diseases. The Very Best Pain Killer Foods: Superfoods to Ease Arthritis and Joint Pain provides you with 72 natural foods to ease arthritis and joint pain and 115 delicious healing recipes.
What the reviewer thought
Part 1 begins with informative information on diet and arthritis. This book helps you understand what type of arthritis you suffer from and what foods you can focus on to improve your condition. Rachel Fontaine helps you understand what foods you need to focus on in order to change your life and condition for the better.
As you enter part 2, Fontaine discusses the top foods and vegetables to help fight arthritis. She goes into detail about each one and the benefits they carry. As the book continues, she discusses the best cancer-fighting foods, herbs, and spices as well.
Rachel Fontaine provides the reader with healthy mouth-watering recipes both delicious and nutritious, which not only taste good, but they are healthy to eat and help individuals improve their health as well.
What drew my attention was the fact that she not only provides you with magnificent recipes, but she educates you about arthritis, cancer, and the foods that can improve your health.
The book then continues where Rachel Fontaine shows you in a structured, easy to follow manner how to prepare and cook these meals and desserts. These recipes will amaze your tongue and fill your belly with great tasting foods and desserts.
As you continue reading, you will find tons of phenomenal recipes with unique flavors. The book contains recipes for foods that contain healthy grains, fruits, vegetables, legumes, nourishing nuts spices and herbs recipes. This book contains great recipes for breakfast, lunch, dinner, light dinners, desserts, and much more…
The book even provides you many food entrées, which I thought was great. To see how well the recipes really have I put it to the challenge by using one of their recipes for dinner. I made the Macaroni casserole with mushrooms and cashews, on page 190. It was delicious and the best part was that it was actually healthy for you.
I enjoyed how the book provides you with the stepping-stones and techniques to make unique recipes that you definitely cannot find anywhere else. Rachel Fontaine the author provides the reader with extraordinary tools and techniques and easy-to-make recipes that will capture your taste buds.
This The Very Best Pain Killer Foods recipe cookbook was remarkable. Fontaine’s book is an excellent cookbook packed with phenomenal information and recipes. I found this book to be interesting and enjoyable to read. I recommend this book to others.