I found this book to be very interesting and informative. Packed with informative information on how to prevent, treat, and overcome hundreds of common conditions that affect our society on a daily basis. The book begins by explaining the importance of eating right. The authors enlighten their readers by giving a clear understanding on what we put in our bodies affects us not just on the scale, but how it affects our mental and physical health as well. The authors go on to explain the purpose of food is not just to keep us alive, but used as a medicine too. For some illnesses and diseases, medicine is necessary, but many conditions can be treated with home remedies created from nature itself.
“500 Time-Tested Home Remedies and the Science Behind Them,” gave me the insights to new home remedies that I had no clue existed. As an author of the book, “The Complete Herbal Guide: A Natural Approach to Healing the Body – Heal Your Body Naturally and Maintain Optimal Health Using Alternative Medicine, Herbals, Vitamins, Fruits and Vegetables I know a lot about home remedies and I found this book to be very beneficial.”
There is always room to learn and honestly, I must say this book has taught me a lot. The book covers everything from acne, allergic skin reactions, heartburn, and eye health to stress, anxiety, and even weight management. The book even covers a small portion dedicated to women health problems as well. In the chapter, 47, 48, and 49 the authors discuss different home remedies to help cure menopause, morning sickness, and menstrual cramps. Medical issues that all women experience at some point in their life and struggle to overcome.
The remedies are easy to understand and to do in your own home. I also liked how they explain how each one works. This way you have a clear understanding of why you should do the suggestions made in the book. I have tried a few home remedies like the one for sore throats and found them very beneficial. 500 Time-Tested Home Remedies and the Science Behind Them natural, holistic approach helped me realize that WE control our bodies. We can change the way we feel by providing our bodies with the proper foods and natural resources available to us. People do not need to rely on pills. Individuals need to rely on ourselves.
I was very excited to read about all these new ways to cure conditions naturally. In the future, I will try more of the books home remedies and I am going to keep it on my bookshelf, so I refer to it when needed.
I enjoyed how the book provides you with the stepping-stones and techniques to prevent, treat, and overcome conditions the natural way. The authors provideprovideader with extraordinary tools and techniques that help you obtain and reach optimum health.
The home remedies written in this book were impressive. The book captured my interest and it has motivated me to take a little extra time to prepare and perform healthy home remedies at home before running out to a drugstore for an over-the-counter medicine, so my fIily and me can stay healthy and feel great the natural way.
In addition, through reading this book I realize no matter what age you are you need to care for your body. If you have time to watch, TV or go shopping then you, have the time to put aside to care for your body the way you should.
Linda B. White, M.D., Barbara H. Seeber and Barbara Brownell Grogan worked as a team, to create a book that will help many people. I proudly say, “This book is a guide to help heal the body and main optimum health.” I am looking forward to many more years of good health, thanks to Linda B. White, M.D., Barbara H. Seeber and Barbara Brownell Grogan book, 500 Time-Tested Home Remedies and the Science Behind Them.
500 Time-Tested Home Remedies and the Science Behind Them is an excellent book to help prevent, treat and overcome conditions. It is packed with phenomenal advice. I found this book to be informative, motivating and was enjoyable to read. This book may be just what the doctor ordered for anyone who has a quest to stay healthy and maintain optimum health. I recommend this book to others.
– Author Stacey Chillemi
The Complete Herbal Guide Review Team
Author: Linda B. White, M.D. Barbara H. Seeber and Barbara Brownell Grogan
Available on Amazon: http://www.amazon.com/Time-Tested-Home-Remedies-Science-Behind/dp/1592335756
ISBN: 9781592335756, $21.99 512 pages