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Author: Tracy Plunkett

The Complete Herbal Guide / Articles posted by Tracy Plunkett
woman working out

A Woman’s Guide to Working Out at Home

At the beginning of every year, women and men alike sign up for gym memberships in droves. Unfortunately, a couple of months later, promises of being a fitter, better you have fallen by the wayside. This is not surprising considering all of the obstacles preventing you from actually going to the gym.First, you have to find a way to keep up with your gym membership. Depending on where you live and the kind of money you are making, this can be an expense that you simply can’t afford. Even if you do have enough in your bank account to make these payments, there is the small matter of actually getting yourself to the gym on a regular basis. Most people don’t really want to start...