Author: Cooper Klein

The Complete Herbal Guide / Articles posted by Cooper Klein
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Ways to Eat Healthy On a Tight Budget

Two cheeseburgers in McDonald’s cost $2. A pound of fresh kale costs about $3. Looking from a mathematical point of view, it pays off more to eat at a fast food restaurant. But from a health point of view, it is very questionable. Many people consider that eating healthy requires much more money than eating processed foods, but it doesn’t have to be that way. Sure, a healthy diet on a budget has its challenges, but it is not impossible. Because we know it can be tricky, we prepared some tips that will help you eat healthy on a shoestring tight budget. Buy seasonal and freeze it Off-season fruit and vegetables can cost a fortune, especially if you are buying large quantities. However, during the season, fresh...