Dr. Vera Tarman

The Complete Herbal Guide / Dr. Vera Tarman
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Top 7 Ways to Overcome Food Addiction

Published On The Huffington Post Food addiction affects millions of people worldwide, but are all addictions similar, and should they be treated the same? The primary difference between food addiction verse drugs, alcohol, tobacco, and other addictions is that everyone needs to eat in order to survive. When discussing other addictions such as drugs and alcohol, it is important to realize that individuals do not need drugs and alcohol to live unless they have a medical condition that requires specific medications. The goal in the treatment of many addictions, especially, drugs and alcohol is usually abstinence, which may appear to be an unrealistic goal when it comes to food addiction. It isn’t really, and here is why. Through research, scientists have found that when a person is battling an...


In-Depth Interview with Recovering Food Addict Jackie Stewart

PUBLISHED IN THE HUFFINGTON POST Obesity is an epidemic in the United States, and heart disease, high blood pressure, stroke, type 2 diabetes, abnormal blood fats, metabolic syndrome, cancer, osteoarthritis, sleep apnea, and reproductive problems are common illnesses that follow people who are overweight, sometimes 100 pounds or 200 pounds overweight. The question, people need to ask themselves is, "What can I do to overcome food addiction. Learn from our guest Jackie Stewart, who had great success from the Renascent Pilot FA Program. Well, the statistics are not good. Well over 30 percent of Americans are overweight and obesity is a disorder that affects millions worldwide. People don’t have to be 100-200 pounds overweight, they can be slightly obese, and it can really affect their overall health. How...