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Ouch! How to get rid of back pain naturally
Maintain good posture as lack of which can add strain to muscles and put stress on the spine causing back pain. Increased weight always applies added pressure to the spine and the entire anatomy. Keep your weight in a healthy range for your age, bone
Although we’ve all heard about the importance of maintaining a good posture or the adverse effects of bad posture, most of us still don’t pay attention to how we position our bodies or take action to improve our posture. For instance, whenever yo
Cindy Perlin, LCSW One of the worst emotions pain patients can feel is helplessness. In the face of severe pain, whether from low back pain, neck pain, fibromyalgia, migraine and tension headaches, or other chronic pain conditions, when the medicatio
Yoga Asanas For Chronic Back Pain Relief! {Infographic}
Today, more individuals are buying inversion tables than ever. The main factor for this is that this “hang upside-down machine” enables back decompression therefore soothing pain in the back. Regrettably, despite the rise in the number of
Millions of Americans suffer from chronic back pain, arthritis, and other maladies. If used properly, many prescription pain pills, and yes, even marijuana may provide effective and long-lasting relief. But for various reasons, these options are not
