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Yoga Asanas For Chronic Back Pain Relief! {Infographic}
by Good News Network Fifteen years ago, I was not acting my age. Since I would recoil from any form of exercise, as well as any green foods, I was overweight, inflexible … and debilitated by back pain. The 40 extra pounds on my frame — plus tight
Millions of Americans suffer from chronic back pain, arthritis, and other maladies. If used properly, many prescription pain pills, and yes, even marijuana may provide effective and long-lasting relief. But for various reasons, these options are not
Sciatic Nerve Pain can be extremely painful. The pain travels down the body and can be a symptom of spinal stenosis. It’s also is similar to the condition piriformis syndrome since the piriformis muscle is near the sciatic nerve. The problem all
Cindy Perlin, LCSW Many of the 100 million chronic pain patients in the United States have been depending on opioids to manage their pain, some for decades. In the last few years, concerns about addiction and deaths from prescription opioids have res
How Working a Desk Job Negatively Affects Your Health
Although we’ve all heard about the importance of maintaining a good posture or the adverse effects of bad posture, most of us still don’t pay attention to how we position our bodies or take action to improve our posture. For instance, whenever yo
