What Are Yellow Nails?
Nails usually turn yellow due to the presence of yeast infection beneath the nails.
Nails are susceptible to this condition because of the warm, dark and moist environment created by factors such as wearing uncomfortable shoes, not maintaining proper hygiene, etc.
Yellow Nails are generally not very harmful, but they are ugly to look at and hence can become a cause of embarrassment in social settings.
Although this is a benign condition still, it should be cured effectively before the infection spreads further on the nail, even up to its root.
The condition can be healed naturally at home with the help of several home remedies for yellow nails.
The home treatment should also be complemented with adequate hygiene and steps like avoiding nail polish, drying the feet thoroughly after bathing, changing the socks frequently, and wearing comfortable shoes that provide adequate ventilation so as to facilitate the process of healing and avoid yellow toenails from getting worse.
Causes Of Yellow Nails
Apart from fungal infections, yellow toenails can also be caused by other conditions such as “Yellow Nail Syndrome”. This rare disorder is mostly associated with systematic diseases like lymphedema and compromised respiration.
As for infection, factors like wearing dirty socks over and over again, prolonged use of closed-toed shoes, excessive sweating in the toes, and not maintaining adequate hygiene tend to create a dark, warm and damp environment in the foot area, thereby facilitating microbial growth.
Toenails can also turn yellow because of wearing nail polish on the nails for a long time, thereby leaving no scope for the nails to breathe. Psoriasis, Diabetes, Liver Problems, and certain other diseases increase the risk of developing this condition.
Symptoms Of Nails
The condition usually affects only a single nail, except in the case of “Yellow Nail Syndrome” that may affect all the nails. Plus, only a particular area of the affected toenail becomes yellowish or brownish in color, not the whole nail.
Additionally, the yellow toenail may also lead to other symptoms like unpleasant odor and cracked and brittle toenails with uneven edges.
Yellow toenails ultimately become thick, dull and lusterless. In severe cases, the underlying infection, if not healed in time, can also cause pain.
6 Yellow Toenail Cures
Soaking the toenails in some water mixed with a tablespoon of fresh lemon juice is one of the simplest natural home remedies for yellow toenails as it helps to remove yellow stains from the nails. Soak your nails for 10 to 15 minutes each day until you are happy with the results.
Directly rubbing lemon slices is also beneficial in this regard. You can also use this home remedy for yellow toenails from nail polish.
2. Baking Soda
Take about three tablespoons of baking soda and one tablespoon of 3% hydrogen peroxide. Mix them to form a paste and then apply this paste on the toenails.
Finally, wash the feet after 10 minutes and dry them thoroughly to remove the yellow discoloration naturally at home. A mixture of baking soda and lemon juice can also be used in the same way.
3. A Mixture Of Tea Tree Oil And Lavender/Olive Oil
A combination of tea tree oil and lavender oil, or tea tree oil and olive oil make for excellent yellow toenails home remedies. You can use either of these natural remedies for a few weeks to get rid of this problem.
4. A Mixture Of Olive Oil And Oregano Essential Oil
Another yellow toenails home remedy with essential oils is to regularly apply a mixture of one teaspoon of olive oil and two drops of oregano essential oil. Do not follow this therapy for more than three weeks.
5. Juniper Berries
Soaking the feet in a bucket of warm water mixed with a teaspoon of crushed juniper berries serves as a good natural cure for yellow toenails.
6. Apple Cider Vinegar
Soak the nails in a mixture of warm water and apple cider vinegar. Make sure it is taken in equal quantities. This is one of the most popular home remedies for yellow toenails caused by a fungal infection in the nails.
Use this solution for about 15-20 minutes three times a day to reduce the infection as well as discoloration of toenails. Dry the feet completely after soaking in this solution.
Diet For Yellow Toenails
If you have yellow toenails caused by infections, consider including more probiotics like yogurt in your diet.
The well-balanced diet should also constitute a judicious mix of fresh fruits, vegetables, and whole grains containing essential vitamins and nutrients that help improve immunity against infections.
Diet for reducing yellow toenails caused by specific diseases like liver problems should be aimed at healing those diseases.
Besides, consumption of ginger tea and other beneficial herbal teas also helps to cure fungal infections causing discoloration of nails, thereby serving as one of the most valuable dietary measures as well as natural home remedies for yellow toenails home treatment.