Amazing Hair Care Tips For Winter

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sweater

Amazing Hair Care Tips For Winter

The time of bonfire, fluffy and snugly quilt, warm sweaters, and long boots have arrived. Everyone loves to enjoy the warmth of the sun and heater during these days.

But, these beautiful wintry days also brings certain challenges, especially for your flowing hair. This time of the year is extreme for skin, scalp, and hair. The scalp goes through the terrible dryness and hair becomes static, frizzy and lifeless.

In winters, hair needs extra moisturizer, extra hydration, and extra care.

Here are 5 impactful amazing haircare tips for winters that get your beautiful hair back:

Tip #1: Oiling is the key to moisturization!

When the chilly winds of winter fraught wreck on your hair, then you must need a touch of oil.  Because in winters, these weather drains all the moisture of the scalp and make them dry. But hair oiling can stop this.

massage oil

A massage of hot oil improves the flow of blood in the scalp, nourishes the hair from deep, treats dry scalp, stimulates the growth of hair, and manages the problem of dandruff.

If the choice of oil is bothering you, then you can go for one of the following:

Coconut Oil

Exhibits a great bond for hair proteins and provides moisturization deep inside the hair shaft.

Olive Oil

Forms a protective barrier around the hair shaft and helps to seal the moisturization.

Almond Oil

Nourishes soften and strengthen the hair and prevent hair fall.

Sunflower Oil

Improves the spark, lowers the friction and lessens the hair damage.

Bhringraj Oil

Revitalizes overall hair health, improves blood circulation and hair growth.

Give a hot oil massage to your hair with these oils. You can use a mixture of these as well.

For this, take an adequate amount of any oil in a bowl. Keep this bowl in hot water and let it warm. Apply thoroughly and let it for the whole night or at least three hours. Afterward, rinse with the lukewarm water.

Tip #2: Conditioner is a must!

If you are thinking that in winter, only having shampoo is enough after oiling. Then, you are wrong. In winters our scalp dries significantly at a high rate than any other season. So, not having a conditioner can be worsened.

hair

A conditioner helps to reduce the static electricity by reducing the friction between hair strands, mends the split ends, adds shine, improves manageability, and helps in removing the tangles of hair.

Many of you even use this process already. But are you doing it enough as per the winters?

Generally, many of us do the instant conditioning, in which we left the conditioner for about five to seven minutes after shampooing. They are good but for normal weather.

In winters, there is a need for deep conditioning.

Deep conditioners are the intensive hair conditioners that need to left for 20 to 30 minutes on the hair. In the season of cold, where the chilled winds make everything dry, deep conditioning is very important.

So, must go for a conditioner or hair mask after shampooing.

You can also go for homemade masks:

Egg+Milk+Olive Oil

This protein-rich mask condition here from the roots and repair the damaged hair.

How to use an egg-milk olive oil mask for hair?

Mix 2 eggs and few drops of olive oil in a quarter a cup of thick milk. Mix it well and thoroughly apply it on your hair. Keep it for about 30 minutes and rinse afterward with a mild shampoo and apply conditioner.

Banana+Milk+Honey

This is one of the best ways to deep condition the hair and to return its softness and shine.

How to use banana milk honey for hair?

Make a smooth blend of a ripe banana, 1/4th cup of thick milk and 2 tablespoons of raw honey. Thoroughly apply this mixture on the scalp, keep it for 45 minutes and rinse afterward.

Coconut+Honey

Mix 1 tablespoon of honey with one tablespoon of melted extra virgin coconut oil. Apply from roots to tips and keep for about 30 minutes and rinse afterward.

Tip #3: Inside out haircare!

The proper hair care products only work exceedingly if it is in synergy with proper diet and hydration.

So, keep a keen eye on what you are having in your diet.

water

Hydration

As per scientific studies “Water influences the hydration degree and state of a hydro-lipid layer of scalp surface”

Make a routine to have around 1.5-liter water every day. In winter, it becomes more important to drink water as our tendency of drinking water reduces in winters and this dehydration can attack your hair in the form of frizz, dandruff or dry hair.

hair

Healthy Eating

Not only inadequate water intake but also the deficiency of long-chain polyunsaturated fatty acids and omega-3 fatty acids are important to prevent the moisture loss from hair. Except these, vitamins (vitamin C, A, D2, D3, B5, B12, and niacin), carbohydrates with low glycemic index, proteins (cysteine & methionine) and minerals (calcium, zinc, iron, copper, selenium, silicon and magnesium) are also essential for a good health of hair.

So, try to have food items that can dispense these nutrients to your body for good hair care.

Supplements

Many people questioned why supplements are required if we are taking a healthy diet.

No doubts, a healthy diet is a great way to get smooth and hydrated hair, but supplements are more than that.

You know, according to research published in the journal of Dermato-endocrinology, “union of antioxidants with polyunsaturated fatty acids, zinc, and plant polyphenols was capable to regain a more balanced hair cycle leading to reduced hair loss and improved hair density with a better hair quality”

The hair growth tablets are enriched with all essential amino acids, isoflavones, omega fatty acids, proanthocyanidins, biotin, vitamins, and minerals for hair nourishment.

Adding these hair tablets to your regular hair care routine greatly improves the hair health. It helps to make hair smooth, hydrated and prevents hair loss.

Tip #4: Hair wash guidelines for winter!

Stop your habit of washing hair after another day!

In winters, frequent washing of hair leads to loss of natural oils, moisture, and shine. So, wash only two times a week and with a mild shampoo that can be left your scalp hydrated.

Say no to hot water!

Washing hair with hot water can extract all your scalp moisture and make it dry. Everyone loves hot water in winter but it is bad for hair. So, opt for lukewarm water.

Choose a towel wisely!

Choose the best towel for your hair, as a rough towel texture can make your hair frizzy and hair damage. Choose a microfiber cloth towel that is less harsh and helps to dry wet hair more quickly.

Tip #5: Say no to heat!

Blow-drying, straightening, or curling, the best hair styling practices need to say bye-bye in the winters.

Because the usage of these heating appliances on a daily basis makes your hair dry and brittle. If you can’t restrict yourself from using these then limit its usage. This brings a significant change in your hair texture and moisturization levels.

Adhere to these rules this winter and descry a splendid change in your dry frizzy hair.

 

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Herbal Guide Staff

staceychillemi@staceychillemi.com

The Complete Guide to Natural Healing believes that food, vitamins, supplements, and alternative medicine can be your best medicine. Our staff will show you the truth about health and wellness, so you can help your family and closest friends get even healthier. You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.