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Health and Natural Healing Tips / Search results for "mental health" (Page 16)

Top 12 Impressive Health Benefits of Peppermint

Peppermint is one of the first herbs that Europeans use for medicinal purposes. This versatile ingredient is truly amazing with the ability to treat countless of ailments, ranging from digestive problems, skin conditions to colds and flu and their symptoms. The most outstanding compound that gives peppermint its benefits is menthol. The antimicrobial properties and cooling effects it does for our body are also worth mentioning. In this article, we provide some impressive health benefits of peppermint. 1. Improve digestive health This is probably the most famous and long-known benefit of peppermint. Peppermint promotes healthy bowel movements, relaxes the intestines and soothes the muscles of the digestive tract. Almost all common digestive problems like diarrhea, irritable bowel syndrome,  indigestion and constipation can be straightened out with peppermint. So next...

An Apple a Day: Debunking Common Health Myths

Understanding Popular Health Myths We’ve all heard the expression, “an apple a day keeps the doctor away,” along with a slew of other common health myths that often sound like good advice. Repeated as fact, many people just take these expressions to be true. Nowadays, click-bait articles have also made it easier for these medical myths and misinformation to spread. So we’re here to set the record straight about some of the most common health myths you’ve heard. "An Apple a Day Keeps the Doctor Away” Most people will tell you that an apple a day doesn’t technically keep the doctor away, so why does this common expression still exist? The answer is the phrase actually means eating lots of fresh fruits and vegetables each day has lasting...

Take Control of Your Cervical Health to Protect Your Fertility

Last year, the American Cancer Society reported nearly 1,685,210 new cases of cancer, excluding certain types of skin cancer. That means that in the U.S. alone, nearly two million people developed one of many different types of cancers in 2016. As that number is expected to progress this year, it becomes increasingly important for all of us to take preventative measures - especially for women. In particular, cervical cancer poses a formidable threat to women, attacking 13,000 females of the U.S. population annually. According to the National Cervical Cancer Coalition, about 99% of all cases of cervical cancer stem from contraction of the Human Papillomavirus, or HPV, which is the most widespread STD in the country. What you may not have realized, however, is that HPV...

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