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Home Remedies for Hair Loss

The Complete Herbal Guide / Hair Loss  / Home Remedies for Hair Loss

Home Remedies for Hair Loss

What is Hair Loss?

Also known as Alopecia

The average human scalp contains 100,000 hair follicles. Red-haired scalps average about 25 percent fewer hairs and blond-haired heads tend to average about 25 percent more hairs than brown-haired scalps. At puberty, the hairline moves back a little in 96 percent of boys due to the androgen hormone spurt.

The medical term alopecia means partial or complete loss of hair. Hair loss may result from genetic factors, aging, or local or systemic disease. Causes of hair loss can be grouped into the following categories:

Male or female pattern baldness

This type of hair loss requires the presence of androgens but the cause is unknown. The extent of hair loss in any man depends greatly on the genes he inherits from the father, mother or both.

Hair loss begins in the temples or at the top of the head. If male pattern hair loss begins in the mid-teens, subsequent hair loss is usually is extensive. Male balding goes in waves. The hair loss may begin in the early 20’s, and then stop, only to start again in a few years.

By the age of 20 to 30 years, 30 percent of men have bald spots. This continues to rise until age 50-60 when 50 percent of men are completely bald.

The rate of hair loss is affected by advancing age, the tendency to bald early due to inherited genes, and an overabundance of the male hormone dihydrotestosterone within the hair follicle.

Although balding men have above average amounts of dihydrotestosterone in their hair follicles, they usually do not have above average circulating testosterone levels.

Female pattern baldness is not as common as the male pattern but is on the rise. It is confined to thinning of the hair predominantly at the top of the head. Complete baldness is rare.

Toxic alopecia

This type of hair loss is temporary and can a severe and often infectious disease by a period of as long as three to four months. It can occur in hypothyroidism, diabetes, hormonal problems and imbalance, nutrient and vitamin deficiencies, such as iron and biotin, hypopituitarism, parasites, poor digestion, early stage of syphilis, after pregnancy, and with thallium compounds, vitamin A or retinoid overdoses, or other cytotoxic drugs.

 Alopecia areata

This is a sudden hair loss in demarcated areas. It can affect any hairy area, but most frequently affects the scalp and beard. Hair loss confined to a few areas is often reversed in a few months even without treatment. Recurrences may occur. Alopecia areata usually occurs in people with no obvious skin disease or systemic disease, but in rare cases, lab tests may show anti-microsomal antibodies to thyroglobulin, gastric parietal cells, and adrenal cells.

Trichotillomania (hair pulling)

Trichotillomania is a habit that usually appears in childhood. This condition is often hard to differentiate from alopecia areata and may remain undiagnosed for a long time. Hairs may be broken, hairs may be different lengths, and there may be re-growth seen.

Scarring alopecia

Scarring alopecia results from inflammation and tissue destruction. It may be due to injuries such as burns, physical trauma, or destruction after x-rays. In these cases, little re-growth is expected. Other causes are cutaneous lupus erythematosus, lichen planus, chronic deep bacterial or fungal infections, deep ulcers, sarcoidosis, syphilis, or tuberculosis. Slow growing tumors of the scalp are a rare cause of hair loss.

Diagnosis

A dermatologist can conduct the microscopic exam of plucked hair to differentiate between causes of hair loss and balding. This method compares the different phases of hair growth. Normally, 80-90 % of hairs are in a growing phase, also called the anagen phase, the rest are in the resting phase, also called the telogen phase. Experienced and trained clinicians can distinguish anagen hairs, which have sheaths attached to their roots, from telogen hairs which have no sheaths and have tiny bulbs at their roots. Other methods are a biopsy of the scalp, physical examination and blood tests to detect any underlying metabolic, infectious, or inflammatory condition that could be causing secondary hair loss.

There are several recovery treatments that one can use to help recover after a car accident, but one of the safest and cheapest alternatives is herbal treatment. Herbal medicine has been used since the dawn of time to heal injuries. Before synthetic drugs came along, people depended on herbal medicine to treat their injuries and ailments. The effectiveness of herbal treatment has been subject to debate over the centuries. However, many people still seek natural alternatives in order to heal their injuries. However, can herbal treatments help in your car accident recovery? Read further to learn more. What Are Herbal Medicines? Herbal medicines are those medicines composed of ingredients extracted from naturally occurring plants. These medicines are usually a mix of several nutrients extracted from various plants used to target illnesses and bodily pains. The use of herbal medicine existed long before the term “herbal treatment” was coined. In fact, various ways of incorporating herbs have been developed by cultures all over the globe to treat illnesses. Advantages of Herbal Medicine Herbal medicine is one of the most natural alternatives that you can choose to help in your recovery from a car accident. Here are some advantages of herbal treatment: 1. Cost-Efficient – If you are looking for an alternative from all the expensive synthetic drugs available on the market, herbal medicine could work for you. Most herbs used to treat ailments of the body can be found in local retail stores or even in your kitchen. 2. Safe – Herbal medicines are less likely to cause side effects to your body than synthetic drugs. Herbal medicines are made from natural ingredients that cause little to no harm to the body and only help your body recover. 3. Accessible – Many synthetic drugs are inaccessible to common people. This leads to ordering these drugs online and doubting the authenticity of the products you receive. Herbal medicines, however, are easily accessible in your local retail stores, and can even be made in your own homes. Herbal Medicine for Your Physical Recovery Several herbal medicines are said to help relieve the muscle pain one experiences after a car accident. You can choose from a variety of herbal medicines to aid in your physical recovery after an accident. We suggest that in your next purchase of herbal medicine you look out for the following ingredients: ● Garlic: Garlic helps boost your immune system, lessen inflammation, and also fight infection to the body. ● Turmeric: Turmeric is a well-known herb that can help prevent blood clotting, relieve pain and reduce inflammation. ● Ginseng: Ginseng is known to help fight infections and is also a great herb to improve your immune system. ● Wintergreen: this ingredient is often used to treat muscle pain. ● Feverfew: this ingredient is found in capsules and tablets to help with headaches and general pain reduction. Feverfew is said to contain several pain-easing ingredients and it is often used to treat migraine and arthritis pain. ● Aloe Vera: Aloe Vera is often used to reduce inflammation and soothe skin. Aloe Vera has antifungal and antiviral properties that can help reduce or prevent infection. Herbal Medicine for Your Mental Recovery Experiencing a car accident can lead not only to physical injury but also injury to your mental well-being. People who have experienced such an accident often find themselves to be suffering from insomnia, stress, depression, and anxiety. The best and cheapest way to recover from such effects is through the use of herbal medicine to aid your mental health. We suggest the following herbal ingredients in your next purchase: ● Chamomile: Chamomile is often found in capsule, tablet, oil or tea form. It is often used to help reduce stress and calm the nerves. People who suffer from anxiety and insomnia often resort to drinking chamomile tea to help them relax and fall asleep. ● Lavender: Lavender has a pleasant smell that helps a person relax. Lavender can be found in oils and teas which can help people suffering from anxiety, depression, and insomnia to calm their nerves. ● St. John Worts: This type of herb comes from the flower of the plant St. John Worts and is usually distributed in retail stores in oil form. It is used not only to relieve muscle pain but also to help treat anxiety and depression. ● Passionflower: This is also used to help calm the nerves and promote sleep. This helps people suffering from anxiety and depression after experiencing an auto accident. Consult Your Doctor As with any type of treatment or medicine, it is best for any person who is undergoing recovery from a car accident to talk to his or her doctor about herbal medicines before taking any. Often people who are recovering from car accidents are prescribed synthetic medicine by their doctors, and using herbal medicine in conjunction with other drugs might lead to harmful effects. Using herbal medicines is generally a great way to boost your recovery from a car accident. Herbal medicines can help address not only the physical needs of your body after the accident, but they can also help your mental health and recovery. Moreover, herbal medicines are a cheaper and safer alternative than synthetic drugs. If you are looking for a great alternative to help you recover from a car accident, opting for safe and natural products is a wise decision. Tire failures can also be a cause of car accidents which is why you may be entitled to sue the party responsible for the product defects to get compensated for the injuries sustained. If you want to get in touch with someone who can give your appropriate legal advice on the matter, you can click here.

Treatments

One of the most effective conventional approaches to male pattern hair loss is the drug minoxidil.

Interest in minoxidil began with the observation that the oral form of this drug, which dilates blood vessels and is taken for high blood pressure, caused hair regrowth and partially reversed baldness in some men. For baldness, a topical form of minoxidil (Regaine or Rogaine) is applied to areas of hair loss. However, less than 10% of men taking it to achieve satisfactory results.

Another conventional drug for baldness is the anti-androgenic drug finasteride. It inhibits the enzyme 5-alpha reductase that transforms testosterone into dihydrotestosterone. This seems to stimulate the growth of thicker, stronger, and darker hair.

Both minoxidil and finasteride have side effects.

 Diet

A diet that contains whole foods, particularly the outer skin of plants such as potatoes, cucumbers, green and red peppers, and sprouts can give strength to hair because they are rich in the mineral silica. Foods that are high in iron, such as lean meats, are important for people with a known iron deficiency.

alternative medicine

Nutritional Supplements, Vitamins & Herbs

saw palmetto

Saw palmetto

Saw palmetto oil is an accepted treatment for benign prostate hyperplasia in men. It appears to interact with various sex hormones, including dihydrotestosterone (DHT). DHT is produced from testosterone by enzyme 5-alpha-reductase.

Like most enzymes, it can be inhibited. There has been great medical interest in substances that have the potential for inhibiting 5-alpha-reductase, and thereby preventing or treating benign prostate hyperplasia. Theoretically, saw palmetto could have also been used to block DHT and prevent hair loss. Saw palmetto is believed to have a similar mechanism of action to the anti-androgenic drug finasteride (Propecia), which has been used in low doses for hair loss.

Rosemary-Essential-Oil-Uses (1)

Rosemary oil

An essential oil, rosemary has strong antiseptic properties that help treat the flaky scalp, dandruff, and infections—all of which contribute to hair loss. It is also a natural hair loss treatment that acts as a potent stimulant when applied directly. And, as discussed in the International Journal of Biotechnology, rosemary oil has superior antibacterial and antioxidant properties, both of which lead to noticeable hair regrowth.

Jojoba Oil

Jojoba oil

A scalp that has experienced severe and prolonged dryness often results in dandruff, poor hair luster, and increased hair loss. One great natural hair loss treatment involves using jojoba oil to moisturize the scalp’s hair follicles, which makes new hair healthy and strong. The oil may also help hair cells reproduce faster, and fortunately doesn’t leave behind any greasy residue after being washed out. To use this natural hair loss treatment, warm a few drops of the oil in your hands, massage it into your roots and then wash out after 10-15 minutes using your usual shampoo and conditioner.

Fenugreek

Fenugreek, also known as methi, is highly effective in treating hair loss. These seeds contain hormone antecedents that enhance hair growth and help rebuild hair follicles. They also contain proteins and nicotinic acid that stimulate hair growth.

folic_acid_foods-2

Folic acid, biotin, vitamin B5, para-aminobenzoic acid (PABA), and silica

These are supplements that may help maintain the color and thickness of hair.

Aloe vera juice

Aloe vera

If you’re wondering how to stop hair from falling out, aloe vera is a great home remedy for treating hair loss. Aloe vera works to soothe and calm a damaged scalp, creating a healthy environment for hair cells to replenish and flourish. Aloe also helps clean up sebum, an oil that clogs follicles and prevents hair from growing back. To effectively use this natural hair loss treatment, simply massage pure aloe vera gel directly along your scalp, or find an aloe vera-based shampoo.

Food For Hair Loss

pumpkin seeds

Pumpkin seeds

Pumpkin seeds are one of the top foods high in zinc, which is necessary for healthy hair health. Research has also shown that a zinc deficiency is linked to hypothyroidism and hair loss. (1)

green tea

Green tea

Green tea helps promote detoxification and contains antioxidants that promote hair growth. It also may stop the conversion of testosterone into DHT.

Precautions

Be sure to check your daily intake of zinc through supplements. Intake of 30 mg or higher for more than three months can induce a deficiency of copper, and low copper levels can result in hair loss. Speak to a health practitioner before supplementing copper to avoid copper overdose.

 

Stacey Chillemi

I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.