Login

Sign up for our newsletter!

Top

Banana Ginger Super Smoothie Recipe

The Complete Guide to Natural Healing / Healthy Recipes  / Banana Ginger Super Smoothie Recipe
Banana Ginger Super Smoothie Recipe

Banana Ginger Super Smoothie Recipe

Banana Ginger Super Smoothie Recipe

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.

01-banana-smoothie-TS-178834536

SERVINGS: 2

1 banana, sliced
¾ c (6 oz) vanilla yogurt
1 Tbsp honey
½ tsp freshly grated ginger

DIRECTIONS

COMBINE the banana, yogurt, honey, and ginger. Blend until smooth.

NUTRITION

(per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein

 

stacey chillemi

"Health Expert, Stacey Chillemi is the author of the new book, Natural Remedies for Common Conditions.

No Comments

Sorry, the comment form is closed at this time.