Expert In Spirituality in Mind, Body & Soul
How did a stressed-out, sleep-deprived, type-A businesswoman end up as a renowned meditation coach?
When it comes to meditating, no one would have labeled Lynne Goldberg “a natural”. After a series of devastating life blows including the loss of twin baby girls, her mother, her marriage, and her job, coupled with years of infertility treatment and multiply failed adoptions, she counted on copious amounts of work and wine to help her survive. But in the quiet moments she was forced to face the fact that, ultimately, she was still alone, unhappy, unfulfilled, and disconnected. Something—in fact, everything—was missing.
Dragged kicking and screaming by a friend to a yoga retreat, Lynne reluctantly abided by the meat-free, alcohol-free diet and sat through the meditations simply because there was nowhere else to go. But as she found her stress and anxiety slowly dissipating, the reluctance transformed into acceptance, and acceptance into appreciation and outright enjoyment. There was no denying the transformative effects this balanced, healthy approach was having on her life. She felt calm, capable, and in control.
Lynne course-corrected her life onto a path to understanding and embraced a new healthy and balanced lifestyle, studying along the way with Deepak Chopra, Sri Dharma Mittra, and Tony Robbins.
Today she is a certified meditation coach, yoga instructor, strategic interventionist, and author of the book “Get Balanced. Get Blissed.” Her passion and life mission lie in helping others transform their lives and discover true happiness, peace of mind and fulfillment through meditation and personal growth. Her ability to compassionately connect with others, and her accessible, everyday approach to teaching meditation, have led her to coach people from all walks of life, from celebrities, athletes, and business executives to 80-year-old cancer patients and five-year-old children.
Lynne’s meditation programs and curriculum have been implemented in elementary and high schools, special needs schools, and hospitals. When Lynne is not helping people find their bliss, she is living her own doing the things she loves most: being in nature, hiking or biking, traveling the world, cooking, or enjoying time with her husband and kids.
I offer corporate meditation classes and workshops; find out more here.
Lynne Goldberg is a certiﬁed meditation teacher and plant-based diet educator, world traveler, Tony Robbins life coach, avid foodie and proud mama of ﬁve. She is passionate about helping people create happy, healthy, blissful lives they love. Visit her online at breethe.com.