Greetings, I am an author and acupuncturist, Shoshanna Katzman. I would like to welcome you to my page. As a Chinese medicine specialist for 40 years, I understand what it takes to help people make improvements to their health picture. My primary goal is to help assist you to reclaim health and wellness.
Free flow of qi, the vital energy that moves and motivates all bodily functions and transformations.
What is Mindful Breathing? The capacity for breathing is a precious life possession, one not easily
Qigong (pronounced ‘chee-gung’) is an ancient Chinese exercise designed to balance and cultivate
Daily food choices can make the difference between sickness and health. Much can be learned from the
Chinese medicine has been an effective treatment for urinary symptoms such as frequency or lack of b
Acupuncture is best known worldwide for treatment of pain, but over the past few decades, this surpr
Figuring out how to keep your children healthy can be a daunting task. This includes avoiding the ne
Figuring out how to keep your children healthy can be a daunting task. This includes avoiding the need for ear tubes, allergy shots, reflux medications, antibiotics and the like. For centuries, acupuncture has been a natural, safe and effective treat
Acupuncture is best known worldwide for treatment of pain, but over the past few decades, this surprisingly painless and relaxing experience of needle placement into acupuncture points has become well-known for increasing virility and fertility. Acup
Chinese medicine has been an effective treatment for urinary symptoms such as frequency or lack of bladder control (incontinence) for thousands of years. Urinary incontinence is diagnosed as stress incontinence, which occurs during exertion or sneezi
Daily food choices can make the difference between sickness and health. Much can be learned from the extensive body of Chinese medicine knowledge regarding the therapeutic nature of food. Largely based on the Law of the Five Elements and Yin Yang The
Qigong (pronounced ‘chee-gung’) is an ancient Chinese exercise designed to balance and cultivate the flow of energy for health and healing purposes. Qigong is easy to learn and can be performed by anyone regardless of ability. Also known as Chine
What is Mindful Breathing? The capacity for breathing is a precious life possession, one not easily taken away. Respiration is governed by the autonomic nervous system, a physiological process happening all on its own. In Western culture, people beco
Free flow of qi, the vital energy that moves and motivates all bodily functions and transformations. The simple practice of regulating the body, breath, and mind can be easily adapted for enhancing everyday activities. It has far-reaching benefits fo
As a highly trained and experienced practitioner in the field of Chinese medicine, Shoshanna Katzman, M.S., L.Ac., Dipl. Ac & CH offers professional and skillful healthcare services. Her specialties include acupuncture, Chinese herbal medicine, energy medicine, as well as Tai Chi and Qigong – all to promote healing through the restoration of Qi flow throughout the body.
Shoshanna provides a distinctive approach to ‘person-centered care’. This is accomplished by establishing a cooperative healing partnership with each individual – accompanied by kindness, sensitivity, and keen awareness. She prides herself on the ability to gently guide others toward a renewed life-experience filled with vibrant spirit, clear mind, and strong body.
During an initial consultation with each person, Shoshanna makes an evaluation of their state of health from both an energetic and physical viewpoint. A specialized Chinese medicine treatment strategy is derived according to both energetic constitution and presenting physical symptoms. One or combination of several treatments is recommended to help a person restore and maintain health.
Further assessment of lifestyle habits is a key component of Shoshanna’s evaluations. As, in addition to receiving Chinese medicine treatments, a person may need to eliminate self-destructive lifestyle habits to better promote their healing process. Through a commitment to alterations in attitude, eating, and exercise practices, one is empowered to reclaim balance and vibrant health.
Shoshanna views each person with the insight necessary to provide treatments appropriate for their precise needs. It is a whole body approach, one that helps people access deep restorative and unique self-healing ability. Through this experience, people develop the ability to unlock their healing potential. Red Bank Acupuncture & Wellness Center provides the safe, peaceful and professional environment to help people find this within themselves.
Check out Qigong for Staying Young and stream Shoshanna’s program anytime, anywhere on any device. Click Here
Order a streaming version of Qigong for Staying Young on the Vimeo platform, or start by renting the program for 7 days at a discounted price of $0.99 CLICK HERE FOR DETAILS.
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This easy to use fitness program can be streamed on your phone anytime, anywhere, on any device, allowing you to exercise at your convenience without the need for any equipment (except your phone). These easy-to-follow techniques demonstrated on the streaming video include simple stretching and breathing exercises that can be done at home, at the office and even at the beach or park. If you do yoga you can easily do these simple qigong exercises.
This program is provided to you by Shoshanna Katzman, a Chinese Medicine practitioner, a licensed acupuncturist, herbalist and energy medicine specialist. She has taught the Chinese exercise arts of Qigong and Tai Chi since the 1970’s and has created this exercise program for people of all ages and abilities.
Shoshanna’s explicit goal is to empower you to establish balance, stability, and alignment throughout your body, mind and spirit. This happens naturally by tapping into your self-healing wisdom thereby ensuring healthful longevity. So, join Shoshanna in the quest “to feel younger as you get older.”
This streaming video is a simple and sure way to build your vigor and vitality through opening the free flow of energy throughout your body. The good news is that all you need is the exercise guidance provided within this video to begin your path toward the revitalization of your life force.
Qigong for Staying Young is a gentle and enjoyable way to move your body to boost energy and reduce stress. It is a holistic approach to health and wellness that builds your body, calms your mind and nourishes your spirit. But first, be sure to consult your healthcare provider before embarking upon this new exercise program.