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Health and Natural Healing Tips / Search results for "mental health" (Page 8)

5 Health Benefits of Coffee, Based on Science

"The powers of a man's mind are directly proportioned to the quantity of coffee he drinks." - American Heroes Coffee Coffee is very popular and most consumed drink all over the world. Coffee is the first thing that comes into the minds of people when they wake. It is the catalyst that tells them that their day is starting. People also drink coffee making it their fuel in order to last the night. According to the National Coffee Association or NCA’s recent survey, coffee consumers this year increased compared to last year. There was an increase of 6% among younger consumers aged 13 to 18. Also an 11% hike among adult drinkers of 40 to 59 years of age. Why drink coffee though? Coffee is known to have...

Chinese Prescription for Health & Longevity

A Chinese Prescription for Health & Longevity Has the question, What can we do to avoid sickness, debility, and senility in our lives? - Ever entered your mind. What can we do to help ourselves heal from diseases or afflictions already a part of our lives? What can we do to create a longer, healthier, enjoyable, and more productive life? Answers to these questions can be found through learning about the ancient wisdom of the Chinese people who have studied the phenomenon of longevity for over 5,000 years. A vast body of Chinese medical knowledge has accrued from these efforts, providing a viable alternative to unhealthy, destructive behavior and lifestyle habits. The Chinese medicine view of health emphasizes the influence of emotions, nature, electromagnetic forces, and energy on the human...

5 Ways for Men To Stay Healthy After 40

The body requirements change as humans grow older and thus, they need to adapt to healthy habits and lifestyle. The age of 40 marks the start of the best decade for men. However, as this number turns into 41, 42, and beyond, the body starts going through hormonal changes. Some of these changes exhibit mood swings, low energy, muscles weakening, and failing memory. For men, it is the falling testosterone leading to andropause. Keeping up with health is not only necessary for physical wellbeing but also emotional, mental, and social wellbeing. We are presenting here some tips for men to stay healthy after 40. Eat healthily It is essential to include foods loaded with antioxidants, minerals, and vitamins in your diet. A clean diet rich in nutrients helps...

10 Simple Tips to Stay Healthy

Bringing little changes in the things that you do each day adds up to being healthy and fit. While many of us try to keep our lifestyle as healthy as possible, it is always a work in progress since there are many elements to a healthy lifestyle. Below are some tips which can guide you on your journey on the path to stay healthy. Give Up Bad Habits Habits which you need to quit would be smoking, drugs and other unhealthy addictions. It will take some time to get over it, but it's worth it if you want to lead a healthy lifestyle. Do Regular Body Checkups Visit your doctor for your annual physical just to make sure everything is as it should be. If you have insurance, that covers...

New Wake of Healthcare Waste Management

As we look forward to having a greener planet, we must consider how we handle waste disposal. We throw out various waste products on a regular basis, one menace being health care waste products such as, sharp disposals, medical, chemotherapy not forgetting pharmaceutical by-products which poses a dangerous threat not only to the human but also, to the planet in general. They are the by-products of healthcare facilities activities that include; sharps or non-sharps, blood, chemicals as well as radioactive materials used during health procedures. Mismanagement of healthcare by-products exposes individuals within healthcare institutions and beyond to infections, toxic substances, and harm. According to Eagle dumpster rental who is known for its well-performed services when it comes to managing waste, leaving no chance for an accident...

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