Search

Health and Natural Healing Tips / Search results for "mental health" (Page 73)

History of Hypnosis: The Hidden Story

Hypnosis History Hypnosis is a therapeutic tool that is just as old as man himself. For as far as we can trace through time, we can find documents of hypnosis being used to heal and bring change. Hypnosis has had many names throughout the centuries, and its usage is traceable to 3000 BC in Egypt. The new and old testaments speak of what can be inferred to be hypnosis. Ancient Romans and Greeks had temples where those who were seeking to heal were induced into a sleep-like trance,  the priestess then interpreted their dreams. Through rhythmic beating and constant chanting together with eye fixation, shamans can produce catalepsy in the body, and this creates an illusion that helps the shaman give the appearance of having magical...

Top 5 Morning Habits To Implant For A Better Life

Rushing through your morning and running late for work or school is not going to make for a good day. Or for a good life for that matter if you keep repeating this habit. But let’s face it, most of us are guilty of pressing that snooze button far too often and skipping breakfast. Because who has time for breakfast. Stopping this vicious cycle and taking charge of your mornings is key if you want to lead the life you want and deserve. To get the most out of your mornings for a better and happier life. We’ve gathered the 5 top morning habits you need to start practicing as of today. 1. Wake up earlier morning If your mornings feel hectic, chances are you’re not rising when...

The Working Moms Guide For Looking Younger Than Your Age

The ageless actress, Julianne Moore, once said about being a mother: “It’s not difficult to take care of a child; it’s difficult to do anything else while taking care of a child. Trying to clean up the kitchen after you’ve had a baby is a nightmare.” And, we bet you can’t even find the time to look into the mirror and examine yourself. We guarantee signs of skin aging may have been creeping up on you and you barely noticed. Beauty 911 For The Hardworking Mom  As high-performing as you are at work while simultaneously managing your household effectively, you may have entrusted the fate of your aging skin to a single beauty bottle to do all the skin-pampering for you. It’s no surprise therefore that you...

Massage As Medicine (The holistic way to fight chronic pain)

By Kirstin Fawcett For more than a decade, Bill Cook has gotten a weekly massage. He isn’t a professional athlete. He didn’t receive a lifetime gift certificate to a spa. Nor is the procedure a mere indulgence, he says – it’s medicinal. In 2002, Cook – a 58-year-old resident of Hudson, Wisconsin, who once worked in marketing – was diagnosed with a rare illness. He had cardiac sarcoidosis, a condition in which clusters of white blood cells coagulate together and react against a foreign substance in the body, scarring the heart in the process. The disease damaged his heart so badly it went into failure. The doctors said there was nothing they could do, and Cook’s name was put on an organ transplant waiting list. The wait stretched on...

Rosacea and Hormones

Rosacea (which is more common in women than men, by the way) is typically marked by broken capillaries, facial flushing, and pimples. It can show up well into adulthood, even if you've never had it before, thanks to the hormonal changes you go through as you inch toward menopause. "Doctors have noticed that later-in-life rosacea tends to show up right around the same time our hormone levels begin to fluctuate—between the ages of 35 and 51." To help regulate hormones, experts in the medical community suggest eating foods that promote liver detoxification:  cruciferous veggies, onions, garlic, and beets. "When we improve liver detoxification pathways, we can improve hormone metabolism, which then helps balance what might be out of whack." Here are 14 Liver Cleansing Foods: 1. Garlic Just a...

Health and Natural Healing Tips