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Health and Natural Healing Tips / Search results for "mental health" (Page 72)

Schwartz Colon Detox & Cleanser (Extra Strength Formula)

Colon cleansing will help improve intestinal health, prevent digestive disorders, diseases and help fight fatigue.” Did you know…? Cleansing your colon and your body can help clear congestions, illnesses, and disease potential. It can improve energy. When you physically detoxify (toxins) from the body this is a natural process that aids in the function of cleaning, clearing, and cleansing, getting rid of waste and toxins from the body, is normally typically handled by organs like the liver, lower gastrointestinal tract and kidneys.  Research has shown that cleansing the colon and the body are beneficial for health, well-being and even longevity. Why is it important to cleanse the colon? The colon is the sewer of your body. If the colon is not cleaned out, the waste in your body...

The Ultimate Guide To Effective Aphrodisiac Supplements For Men

[vc_row][vc_column][vc_column_text]A low libido is certainly not an attractive trait for any man. Not being in the mood for sex can be disappointing – not only for the man’s partner but also for the man himself. While the condition is more common amongst women, it still affects roughly 31% of all men at some point in their lives. Some men only experience a low libido once in a while, which is perfectly reasonable when you take the fact that life has become very stressful in the modern world into account. Other men, however, find that they experience a low libido, or a poor sex drive, most of the time. This is when such a condition becomes problematic and requires treatment or aphrodisiac supplements to restore the average...

Helping Others Online May Ease Depression Symptoms

[vc_row][vc_column][vc_column_text] “To ease another’s heartache is to forget one’s own.” Depression Helping I’m told Abraham Lincoln said this, some 150 years ago. If you’re like me, you might initially dismiss this as just an empty cliche, another quote for a high school yearbook. Sure, maybe there’s some transient benefit to helping others. Maybe you feel a glow for a moment or two, but the effect is likely fleeting — a kind of high-fructose corn syrup for the soul. Researchers at Columbia University and MIT, myself included recently published new findings that suggest otherwise. Under the right circumstances, it seems that helping others can be an incredibly powerful and profound way to help yourself. Depression symptoms can go down, while well-being scores can improve. These new findings, published in Personality and Social...

How to Create Your Own Gratitude Journal

You need to appreciate the things in your life. This journal will teach you how to change the way you think. Setting up the journal will be quick and easy by comparison. There are several ways to create your journal.  First, purchase a blank notebook.  It doesn’t have to be big or fancy, just something small and simple that you can write in. The main thing to remember is that you should be making entries almost every day. Set up a regular time every day to make an entry, whether in the morning or in the evening. Typically the evening is better because it helps you to go to bed thinking positively, as well as giving you an opportunity to mentally review your day, to start, think...

Seven Best Natural Treatments For Pain Relief

Millions of Americans suffer from chronic back pain, arthritis, and other maladies. If used properly, many prescription pain pills, and yes, even marijuana may provide effective and long-lasting relief. But for various reasons, these options are not always available. Luckily, there are a number of alternative remedies that can do the trick. These treatments are based on solid scientific evidence and not old wives’ tales. Capsaicin Cream This ointment is available almost everywhere and very effective at reducing shingles pain along with other surface discomforts. When synthesized into a topical cream, capsaicin, one of the chili pepper’s active ingredients, disables C-fibers for up to five weeks, significantly reducing pain sensation during that time. Capsaicin cream is effective against all types of surface pain, and some migraine patients report that...

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