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Health and Natural Healing Tips / Search results for "mental health" (Page 68)

Breathing for Life: Deep Breathing Techniques With the Power to Transform Your Life

In this article, you'll learn and discover how to do deep breathing techniques with the power to transform your life, known as "Breathing for Life."  Food is essential for us to keep going each day. But, it is oxygen that's absolutely required by our body for each moment. Our breath is an ultimate detoxifier. It initiates healing on such a diverse level. When you understand its importance and practice deep breathing, it will strengthen your immunity; help release the toxins and naturally speed up your metabolic rate. It provides us with a life-sustaining energy and increases the flow of oxygen towards all the organs of our body. A majority of us do not even use our entire respiratory system to its total capacity. But, all of us...

A Woman’s Guide to Working Out at Home

At the beginning of every year, women and men alike sign up for gym memberships in droves. Unfortunately, a couple of months later, promises of being a fitter, better you have fallen by the wayside. This is not surprising considering all of the obstacles preventing you from actually going to the gym. First, you have to find a way to keep up with your gym membership. Depending on where you live and the kind of money you are making, this can be an expense that you simply can’t afford. Even if you do have enough in your bank account to make these payments, there is the small matter of actually getting yourself to the gym on a regular basis. Most people don’t really want to start...

Supplements for Memory and Cognitive Support during Treatment

Memory and other cognitive abilities are crucial for the well-being of any living being and hence must be taken care of properly. Human beings, being the most intelligent species on earth, boast of superior cognition and intelligence. Our brain works tirelessly regarding grabbing information, analyzing the information, thinking, memorizing and an infinite number of things which improves our learning, attention and other cognitive skills. Thus it is also prone to decay or damage with age or any other biological/physical factors. Memory and cognitive supplements are hence necessary to prevent these injuries particularly if you are suffering from any ailments. Discussed below are some of the best supplements that can be taken during treatment to protect and sustain brain health (ex. memory, cognitive support): Bacopa It is...

Multiforce: Alkalizing Multi-Mineral Dietary Supplement Powder

The correct pH level is undeniably important for every aspect of our health right down to the most elemental part of our being. It affects mental outlook, metabolism, organs, tissues, cells, molecules, atoms, and chromosomes. The pH level of the blood should register at 7.4, which is slightly on the alkaline side of the scale. If it falls below this number toward the acidic side, your body will do everything possible to bring it back to a 7.4, even withdrawing the alkaline mineral calcium from your bones to do so. Unfortunately, most people are completely unaware of this fact, as demonstrated by the typical lifestyle that pushes body chemistry way over to the acidic end of the pH scale and any chances for total health to the...

Natural Lice Treatment Options For Head Lice Removal At Home

A head lice infestation is extremely annoying. Just the thought of having one can send shivers down your spine. Head lice are small parasites that live on hair shafts and scalps when they feed on the blood of their host. Many think that having head lice means you are unclean. However, this is untrue. Even if you are the cleanest person you know, and you take a bath regularly, you can still be prone to getting a head lice infection. In this article, you'll learn and discover natural lice treatment options for head lice removal at home. Signs You Have Head Lice In the United States, six up to 12 million children become infected with head lice annually. Because of their infection, parents find it extremely difficult to...

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