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Health and Natural Healing Tips / Search results for "mental health" (Page 15)

Top Health Benefits of Going Vegan, Backed By Science (+) 6 Delicious Vegan Recipes

[vc_row][vc_column][vc_column_text]A plant-based diet is increasingly becoming recognized as a healthier alternative to a diet laden with meat. In recent years veganism has become one of the most popular diets, endorsed by many celebrities and members of the medical community. Going vegan has many benefits for us and our environment. Here are 20 of the most important health benefits of going vegan: 1. Vegans Live Longer Scientists have been talking for years about the effects of greenhouse gas emissions on our atmosphere and planet. Now, more than ever, the need to find solutions for these problems has become urgent. One of the ways in which we can help is by switching to a plant-based diet. A study conducted by Oxford Martin School concluded that by switching to diets that rely...

What If Everything You Were Taught about Eating, Exercise, Weight Loss, and Health was Proven Wrong?

Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA. Bailor is the founder of SANESolution.com and serves as the CEO of the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show, and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as...

Healthy Eating Habits For Strong And Healthy Life

Having healthy eating habits is not that difficult as people imagine it to be. It is beneficial for both your physical body as well as an emotional state. Your diet helps you to maintain a healthy weight and reduce the risk of chronic diseases. Even if you have a healthy weight, your negligence to provide your body a healthy diet will cause health problems, such as diabetes, high blood pressure, heart disease and also different types of cancer. They will also cause mental health problems such as Alzheimer’s disease and the risk of suicide in young people. But if you focus on eating healthy meals you will be feeding your body the nutrients it needs to stay strong, healthy and active. Eating healthy does not mean that...

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