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coconut oil Tag

The Complete Herbal Guide / Posts tagged "coconut oil"
coconut oil

Why Taking An Ounce of Coconut Oil a Day is Good for Your Health?

We have all heard the impressive and amazing benefits of coconut oil; however, have you wondered why take an ounce of coconut oil a day is good for your health? The health benefits of this amazing product are always in the limelight. From using it as toothpaste to other beauty products, an ounce a day of coconut oil will keep you healthy. In the below article you will learn different benefits of coconut oil and why you should never miss it in your cupboard. #1 Coconut Oil helps you Lose Weight Most people want to lose weight and feel confident as they walk around, and most of us are in caloric deficit state as we search for different ways to lose weight. Keep in mind what you eat matters,...

Top 8 Essential Oils for Menstrual Cramps

Top 8 Essential Oils for Menstrual Cramps

By: Carly Raffiek Menstrual cramps are an unfortunate fact of life for many women, and while there are medications available to help ease the discomfort, some prefer a more natural route. There are all kinds of home remedies available to ease cramps, including heat packs and exercise, though one of the oldest natural remedies for menstrual cramps is the use of essential oils. Continue reading to learn how to use essential oils for menstrual cramp relief, as well as the risks and recommendations associated with different oils and applications. Menstrual cramps symptoms and causes Menstrual cramps in older women can sometimes be caused by pre-existing conditions such as uterine fibroids, endometriosis, or pelvic inflammatory disease, as well as the increased production of prostaglandins that induce the contraction of...

Schwartz Bioresearch Organic Coconut Oil

Schwartz Bioresearch Organic Coconut Oil

Coconut oil is used not just in tropical countries, where coconut plantations are abundant.  It is in the United States and in the UK. People are discovering the wonders this oil can create and it is again gaining popularity throughout the world. Health Benefits of Coconut Oil Hair Heart diseases Weight loss Immunity Digestion Stress relief Diabetes Bones Dental care Candida Bruises Infections Liver Kidney Pancreatitis HIV and cancer Alzheimer’s disease Athletes, body builders and by those who are dieting Why I Love This Product  Easy-to-Sallow capsules Non-GMO Ingredients Pure and Solvent Free Abundant with MCTs The third-party tested Made in the USA Made with pure extra virgin oil No refrigeration required Used to help and prevent various conditions Organic No preservatives USDA approved Non-GMO Verified No...

Disease Prevention with Coconut Oil

Disease Prevention with Coconut Oil

From the Western part of the world where coconut oil is harvested from tropical coconut palm trees to the east where more and more people are enjoying the benefits this product offers, the popularity of coconut oil seems unstoppable. And now that it has claimed its spot in the limelight, it is being tagged as a miracle ingredient, making wonders in the kitchen and providing solutions to the most common health problems. Let’s review some of the most common health problems that coconut oil can provide a solution to. 1. Oral Problems Have you heard of coconut oil pulling? If not, then here’s what you should know. Coconut oil has been widely used in the ancient Ayurvedic method of oil pulling, wherein the oil is swished around the...

9 Reasons to Add Coconut Oil into Your Diet

9 Reasons to Add Coconut Oil into Your Diet

In the past few years, organic coconut oil has acquired a bad reputation because of its saturated fat content. However, researchers found out that these fat types are MCTs, which are known for their many health benefits. Considering that fact, maybe it is time for you to add coconut oil to your diet. Here are other reasons: 1. It improves cholesterol levels. Coconut oil has Lauric acid, which helps increase the good HDL cholesterol levels in the blood. 2. It promotes weight loss. As soon as the MCTs break down, metabolism increases because the thyroid hormones and sugar levels are affected. In 2009, a study was conducted to prove this. It involved several women, who were asked to consume 2 tablespoons of coconut oil in a day for 2 weeks....

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10 Secret Ways to Use Coconut Oil for Skin – {Infograph included}

Coconut oil has been highly raved about for several years already- and it’s all for good reasons. The oil has been a great help to a handful of health issues. From diabetes, heart problems and even abnormal cholesterol levels, coconut oil has components to address every issue. It can even be used in getting clearer and healthier skin. Here’s how: Coconut oil can prevent premature skin aging by acting as a physical barrier against environmental pollutants. This action stops the oxidative damage that can make you look older than your actual age. Coconut oil has antifungal properties to ward off infections, too. It can even control bacterial growth, especially for cases of acne. The oil also makes a great alternative to your usual exfoliant. It can gently...

10 Reasons to Use Coconut Oil Everyday

10 Reasons to Use Coconut Oil Everyday

The whole world knows that coconut oil is one of the most versatile and healthiest oils today. Well, it wouldn’t be called healthy if there were no reasons. Apparently, this miracle product does not only help boost your immunity or improve gum health; it also brings about numerous benefits to the hair, skin, and other body parts. True enough, coconut oil is a heaven-sent, especially when consumed daily. However, to somehow convince you to do so, you might want to read these reasons. 1. It is ideal for cooking. Unlike other cooking oils, coconut oil has a high smoking point, making it ideal for grilling, baking, stir fry dishes, and even simple frying. Plus, it does not turn rancid quickly. 2. It improves digestion. For those having problems with digestion,...