One teaspoon can help calm and rejuvenate the mind. Help treat anxiety, insomnia, and lethargy.
Powder and consumption of milk improve intellect and reduces stress. Jatamansi: It improves the nervous system and cures hypertension and depression. Shatavari: Powder and mix with milk, it fights mental stress and fatigue.
In this age of day-by-day increasing mental stress, strain, and cutthroat competition, we are finding it more and more difficult to cope with the pressures of day-to-day life.
Ayurvedic brain tonic claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with helping to cure them desirably. It is believed that a number of diseases have their root in the brain of an individual. That is one of the reasons why...