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ant-aging Tag

The Complete Herbal Guide / Posts tagged "ant-aging"
11-Super-Foods-That-Are-Great-For-Aging-Skin-770x402

11 Anti-Aging Super Foods That Reverse The Effects Of Aging On Skin

Coconut oil helps in treating dry skin and wrinkles, and creating an even skin tone. Avocados contain Omega3 and vit E that work wonders as a face mask. Spinach is full of beta carotene and vit E and C that slow down the aging process. Other foods that help treat skin problems are almonds, bell peppers, chia seeds, Aronia berries, dark chocolate, Cilantro, grapes and blueberries. About one year ago, I found my skin changing. All of a sudden I had dryness and splotches on my skin. This is the first time in my life I have ever had a problem with my skin. My first thought was that it was something that I must be eating. But, my diet had not really changed. Then I realized...