Does your brain feel tired, lethargic or overtaxed at times?
Do you feel that your brain cannot comprehend and sulks in your tiresome routine? Is focusing difficult for you paired with a weak memory?
If the answer to the aforementioned questions is yes then you are probably going through the common struggle of brain-overindulgence, which makes it hard to keep pace with the relentless demands of this complex world. Worry not. There are different methods that can help your brain overcome frustration, and grow strong.
What To Do? The ideal choice.
Poor lifestyle choices and changes in diet can have serious repercussions on your body’s physical and mental reserves. Unhealthy daily practices such as carrying 50-pound barbells while jogging might seem like a good idea, but in reality, only...