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alternative medicine Tag

The Complete Herbal Guide / Posts tagged "alternative medicine"
alternative medicine and health

What You Should Know About Alternative Medicine and Health Insurance Coverage

There was a time when you couldn’t find any health insurance coverage for alternative medicine of any kind. From herbal remedies to naturopathic doctors, most insurance companies refused to cover anything even remotely considered to be a service outside the realm of mainstream medicine. However, in the words of the folk icon, Bob Dylan, The Times They Are a Changin’. Although coverage is still limited and anything but consistent from one insurance provider to the next, many ‘alternative’ treatments are now being recognized by the AMA and are consequently covered by an increasing number of insurers. Here is some of what you should know about alternative medicine and health insurance coverage. What Exactly Constitutes ‘Alternative’ Medicine? In simple terms, alternative medicine refers to anything that falls outside the...

Chinese Medicine and Power of a Happy Heart

Chinese Medicine and Power of a Happy Heart

By Shoshanna Katzman, MS, L.Ac., Dipl. Ac. & CH According to Five Element Theory, joy is the positive emotion of the heart, whereas sadness or lack of joy is negative. Experiencing joy in daily life is nourishing to the heart as well as a state of being that is highly desirable on many levels. Such joy is exemplified by a forward-arched chest, spring in one’s step, and ease with laughter combined with kind, loving interaction with self and others. Its attainment is derived through establishing balanced energy within the heart organ system, the cornerstone of Chinese medicine treatments directed toward heart health and emotional balance. Chinese medicine Chinese medicine teaches that the heart stores the Shen, also known as spirit. Shen health leads to clear consciousness, intention,...

Traditional Chinese Medicine and Weight Loss: 7 Ways to Lose Weight

Traditional Chinese Medicine and Chinese Herbs to lose Weight: 7 Ways to Lose Weight

Weight for Chinese Medicine By Shoshanna Katzman, MS, L.Ac, Dipl. Ac & CH Chinese medicine can be of help to the millions of Americans struggling with their weight, due to how it identifies and rectifies the deeper underlying root causes of this important issue. Regardless of whether it is a matter of excessive or deficient weight, Chinese medicine works to bring the body back into balance. It establishes healing from “the inside out,” while forging a solid connection between the mind and body. As a holistic approach to weight management, Chinese medicine activates the energetics of the stomach, spleen, liver, kidney, heart, large intestine, and small intestine organ systems. It provides a multifaceted approach that addresses the body, mind, emotions, energetic and spiritual components of an individual....

ginger-root

Top 7 Amazing Health Benefits of Ginger you Need to Know

Superfoods are nutrient filled foods and ingredients with a wealth of health benefits. The multiple numbers of Health Benefits of Ginger make it be considered as one of the top super foods benefits from the reduction of inflammation to the treatment of Nausea. Ginger is a flowering plant, whose root, also known as the Rhizome is used as Spice. Originating from the tropical regions of Southeast Asia, dating back over 5000 years ago, Ginger has been referred to as a healing herb with various medicinal properties. While it was discovered growing wild within the Asian rainforests, it was soon exported to India and Europe. Today, ginger should be a staple in every kitchen for both culinary uses and its generous health benefits. It can be prepared...

THE COMPLETE HERBAL GUIDE

The Complete Herbal Guide Is Now Available In Hardcover!

The Complete Herbal Guide Is Now Available In Hardcover! The Complete Herbal Guide: Heal Your Body Naturally and Maintain Optimal Health Using Alternative Medicine, Herbals, Vitamins, Fruits and Vegetables, is an essential reference book for anyone interested in maintaining optimal health and overcoming disease. The book contains concise and comprehensive listings of hundreds conditions. This book has quick and easy references to all the information you need to maintain excellent health the natural way....

THE COMPLETE HERBAL GUIDE

Is What You’re Putting in Your Body Putting Your Health At Risk?

If you are like me, you may be confused by all the health claims being made for various nutritional foods and supplements. It seems like there is a new “miracle supplement or Food” discovered every day. Do large doses of vitamin C prevent colds? Do you need to drink eight glasses of water each day for optimum health? Can eating spinach really make you see better? ...

Inner Wisdom & Clarity through Chinese Exercise

Inner Wisdom and Clarity through Chinese Exercise

By Shoshanna Katzman, MS, L.Ac., Dipl. Ac & CH Qigong and tai chi are Chinese exercises traditionally practiced for physical fitness, increased energy, and health and wellbeing. However, they are also powerful exercises for development of mental power and inner wisdom leading to increased focus, clarity, self-confidence, inner knowingness, and emotional stability. These qualities exist within each individual but to varying degrees. The first step toward strengthening them is to recognize one’s personal capacity for such development. The second step is to begin to practice the gentle, flowing movements of qigong or tai chi with care and purpose. How to Begin It is best to begin slowly with one or two exercises, and then progressively add more when comfortable. Development of mental clarity and inner wisdom comes through...

Chinese Medicine: Yin Yang Balancing Act

Chinese Medicine: Yin Yang Balancing Act

By Shoshanna Katzman, MS, L.Ac., Dipl. Ac & CH The metaphysical definition of balance is “a desirable point between two or more opposite forces which minimizes the negatives of both. “ When applied to Chinese Medicine, this definition relates to the state of being achieved through the balancing of two complementary, yet opposing forces of yin and yang. When the creation of a desirable middle point is established between yin and yang, it leads to a vibrant flow of vital energy commonly known as qi. As this flow strengthens over time it leads to an individual’s positional shift along the yin/yang continuum that positively affects one’s life existence, interaction, and function. This is precisely how Chinese medicine works with the energies of the body to affect...

THE COMPLETE HERBAL GUIDE

Today The Complete Herbal Guide Book for Only $2.99

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