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Top 3 Herbs for Your Mind and Body

The Complete Herbal Guide / Herbal Supplements  / Top 3 Herbs for Your Mind and Body

Top 3 Herbs for Your Mind and Body

Herbals are known since ancient times for their ability to heal people’s minds and bodies. Today, it is scientifically proven that certain herbs can prevent Alzheimer’s, cancer and heart diseases, ease headaches, or some other pains.  If you want to refill your home fund of natural remedies, this blog is for you. Our best Neurologist in New York offers you three most useful and well-known herbs to support and help your body and mind work properly. 

Herb #1 Cinnamon


sticks and powder

Cinnamon helps to control the level of sugar in your blood. In fact, it is a dream herb for those people who Chamomile who suffer from diabetes. A few drops of cinnamon extract every day will reduce a blood sugar by 10 %; moreover, it reduces the number of cholesterol in your vessels, thus stabilizing your blood pressure.

Herb #2 Rosemary

Top 3 Herbs for Your Mind and Body

Adding this green and nice smelling herb to your daily meal can prevent cancer. Rosemary is highly rich in antioxidants and contains special acid, which fights heterocyclic amines – hard carcinogens implicated in several cancers. Usually, we get them eating lots of grilled meat and fries.

Herb #3 Chamomile


Chamomile is well known for its calming properties. Doctors highly recommend it for people who suffer from constant stresses and insomnia or simply want to feel charming, relaxing and calming effect after a long, exhausting day at work.

Visit http://www.nyneurologists.com/  to find out more useful and interesting information about natural remedies and herbs for your organism and mind. 


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Stacey Chillemi


I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.