Anti-Inflammatory Plan Weekly Meal Plans from The Complete Herbal Guide

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Anti-Inflammatory Plan Weekly Meal Plans from The Complete Herbal Guide

Anti-Inflammatory Plan

Weekly meal plans from

 

 

Welcome to The Complete Herbal Guide meal plan! We are excited to bring you this plan in partnership with the team at Living Plate Nutrition Education and Counseling Center. This anti-inflammatory plan contains low-glycemic recipes aimed at stabilizing blood sugar, maintaining a healthy weight, normalizing hormones, promoting healthy digestion, and reducing inflammation associated with many chronic diseases.

Living Plate’s team of credentialed nutrition professionals and culinary facilitators have created healthy meal plans to help you meet your health goals. All of our delicious recipes are extensively tested and feature whole food ingredients with easy-to-follow directions for people of all cooking levels.

You will receive a weekly anti-inflammatory meal plan that emphasizes the preparation of whole, plant-based foods. Research suggests that these life-giving foods should make up at least 75% of your plate. The other 25%? That’s easy… We’ll suggest high-quality proteins that can be simply prepared.

Check it out FREE. (no credit card is required for a 1-day trial). After that it’s less than $1/day – Pay $29 monthly or save 35% when you pay annually. We know you’ll love it!

Best of health and happy cooking,

Stacey Chillemi
Founder, The Complete Herbal Guide

Try It Free Today

 

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Stacey Chillemi

editor@thecompleteherbalguide.com

I am on a mission to transform the health of millions worldwide. Check out my website at staceychillemi.com. I am a popular and recognizable health and lifestyle reporter and expert, columnist and health host. Author of The Complete Guide to Natural Healing and Natural Remedies for Common Conditions, along with 20 other published books. I am the founder of The Complete Herbal Guide and a recognized health and natural remedies expert, with over 20 years in practice as a Health Coach. I write for the Huffington Post, Huff Post, Thrive Global and Medium (Owned by Arianna Huffington). I have been a guest on the Dr. Oz Show, local news, and numerous radio shows. My focus is on natural healing, herbal remedies, alternative methods, self-motivation, food for medicine, nutrition, fitness, natural beauty remedies and the power of positive thinking.