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Books Blogs

When Food Is Your Frenemy: From Obesity to Restored Health: How Bariatric Surgery and Portion Control Changed My Life

When Food Is Your Frenemy: From Obesity to Restored Health: How Bariatric Surgery and Portion Control Changed My Life

PUBLISHED IN THE HUFFINGTON POST When Food Is Your Frenemy: From Obesity to Restored Health: How Bariatric Surgery and Portion Control Changed My Life is an empowering, informative and motivational read. Jacob F. Bustos, " When Food Is Your Frenemy," provides readers with the insights to understand how weight loss and portion control plays a vital role in good health and well-being. In the introduction, Bustos opens up and lets you into his world sharing touching moments from his life journey.  He shares heartwarming stories from his own life including how he always struggled with weight and how it compromised his self-esteem, emotional stability and most important his physical health as he shares some memories of life-threatening moments caused by his food disorder. In “When Food Is Your...

Healing Foods 2017 - Achieve Super Healthy Body. FREE Ebook

HEALING FOODS 2017: The Food You Eat DOES Matter

[embed]https://youtu.be/m7f3mh31WWY[/embed] Published on the Huffington Post  Healing Foods 2017 is an empowering, informative and educational read. Riki Hakim’s book, " Healing Foods 2017: The Food You Eat DOES Matter," provides readers with the insights to understand how food and daily lifestyles choices play a vital role in good health and well-being. Most individuals do not realize the food we consume helps protect our mental health, physical health, quality of life, and overall well-being. In the introduction, Riki Hakim provides astonishing information to help make readers aware of the severe impact that diet and lifestyles choices play on our health. In short, what we eat is central to our health.  Hakim helps the reader understand that food acts as medicine--to maintain, prevent, and treat disease. This book focuses on natural...

6 Week Kickstarter Meal Plan | Nutrition Journey

Nutrition Journey’s 6 Week Kickstarter Plan: Create Better Eating & A Healthier Lifestyle In 42 Days

Nutrition Journey’s 6 Week Kickstarter Plan: Create Better Eating & A Healthier Lifestyle In 42 Days is an empowering, informative and motivational read. Anna Baker’s book, " Nutrition Journey’s 6 Week Kickstarter Plan," provides readers with the insights to understand how food and diet plays a vital role in good health and well-being. Most individuals do not realize the food we consume helps protect our mental health, physical health, quality of life, and overall well-being. Packed with excellent advice on how to eat healthily, lose weight, and improve your overall health, this book includes an easy-to-follow shopping and a 6-week menu guide specifically designed by Anna Baker to meet all your healthy lifestyle goals.  This book offers a complete nutrition overhaul that includes personalized meal plans,...

XX v XY The Final World War

Book Review: XX v XY – THE FINAL WORLD WAR

Originally the concept of the book was developed several years ago, this story has nothing to do with mind-boggling events occurring in today’s society, but it does offer a glimpse into the development of his writing as many of the situations are realistic in our prevalent society. War has plagued the East and West for so long that its people have given up on peace. This war is all the more brutal thanks to the tremendous difference in their views, personality, and emotional behaviors.  In the East, the men are in control.  The East women are subservient.  They are submissive and they tend to their man’s needs with no questions asked. On the East, it is an honor and not a chore to be subservient.  The highest...

The Prince, Fenrir Chronicles by Nanishka Torres

Book Review: The Prince, Fenrir Chronicles by Nanishka Torres

The Prince, Fenrir Chronicles, is a creative, modernized fantasy series, one that will keep you on the edge of your seat and in the end, it will have you begging for more. The Prince, Fenrir Chronicles by Nanishka Torres is the beginning of a series. It's been a long and grueling war as the devious Staxeons plot to harm all good until they cross the line as they kidnap Cal’s lover. Prince Cal, a diplomatic individual who sees all good in everyone quickly changes as another side of him evolves. He promises to return one day with his lover safely by his side, and for some reason, the others believe him as he exerts a powerful image that all others respect and vow to do whatever...

Getting-Past-Anxiety-Novel-by-Melissa-A-Woods

GETTING PAST ANXIETY: AN INSPIRATIONAL NOVEL TO RECLAIM YOUR LIFE

Published in the Huffington Post Getting Past Anxiety is an empowering, informative and motivational read. Melissa Woods book, " Getting Past Anxiety," provides readers with the insights to understand how to overcome anxiety without having to resort to prescription medicines.  Most individuals do not realize that when we suffer from anxiety, fear, panic attacks and phobias that there is a reason buried deep inside us that causes these negative emotions that can impact our relationships, mental health, physical health, quality of life, and even destroy someone’s chances of becoming a success in the workforce. In the introduction, the author Melissa opens up and lets you into her world sharing touching moments from her life journey.  This book was written specifically written with one important goal in mind....

Beyond ADHD OVERCOMING THE LABEL and Thriving

Beyond ADHD OVERCOMING THE LABEL and Thriving

Beyond ADHD: OVERCOMING THE LABEL and Thriving is an empowering, informative and motivational read. Jeff Emmerson’s book, " Beyond ADHD," provides readers with the insights to understand how countless adults and children are being misdiagnosed with ADHD. Most individuals do not realize that there are many other conditions that have similar symptoms such as anxiety, autism, learning disabilities, vision problems, low blood sugar, sleep disorder, PTSD, vitamin B deficiencies and the early onset of bipolar. In the introduction, Jeff opens up and lets you into his world sharing his struggles with what he thought was ADHD and turned out to be something else.  He shares heartwarming stories from his own life including how he journeyed to find a solution for this problem and the endless struggles...

RedWitchKindleCover-664x1024

RED WITCH – THE TALES OF INGRID REDSTONE

Published on the Huffington Post The Red Witch, The Tales of Ingrid Redstone, the eponymous mystical adventure of Sean Patrick Traver’s new fiction masterpiece, is, of course, a time of love -- in 1910 in West Los Angeles, to be exact as a silent-film star begins an affair with the Aztec god of the dead. It is a fun and engaging story combining many genres such as romance, fantasy, a twist of history and packed with tons of adventure that will keep you on the edge of the seat as you eagerly are finishing one page and anxiously yearning for the next. The Red Witch is a one-of-its-kind. His latest book, The Red Witch, The Tales of Ingrid Redstone (Rocket Surgery Books, paper & Kindle, $14.99), readers are...

BIG MEDICINE: THE COST OF CORPORATE CONTROL AND HOW DOCTORS AND PATIENTS WORKING TOGETHER CAN REBUILD A BETTER SYSTEM

BIG MEDICINE: THE COST OF CORPORATE CONTROL AND HOW DOCTORS AND PATIENTS WORKING TOGETHER CAN REBUILD A BETTER SYSTEM

Big Medicine is an empowering, informative and motivational read. Dr. Elaina George’s book, " Big Medicine," provides readers with the insights to understand how the healthcare system is broken and playing politics has failed to fix the problem. Dr. George proudly comes from three generations of physicians. In the introduction, Dr. Elaina George opens up and lets you into her world sharing touching moments from her life journey.  She shares in the forward heartwarming stories from her own life including how her grandfather was a physician in Lima, Ohio helping low-income individuals longing for healthcare and how her father followed in his footsteps helping people in the need of healthcare proving them with empathy, compassion and the care they needed to overcome their health issues.  Money...