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fennel tea

20 Fennel Tea Benefits {Including a Delicious Fennel Tea Recipe}

[vc_row][vc_column][vc_column_text]A cup of fennel tea, made from the seeds, fresh leaves, or the bulb, after a meal can treat digestive issues like heartburn, flatulence, bloating, stomach cramps, and diarrhea. As fennel has estrogen-like chemicals, the tea can reduce menstrual cramps and symptoms of menopause and may increase milk flow in lactating mothers. It also cleanses the blood, helps the heart and kidneys, balances hormones, and treats respiratory problems. What is Fennel Tea? Fennel has been used as a medicinal and culinary herb since the times of the ancient Greeks. For those who have trouble with poor digestion, gas, belching, and bloating, a simple cup of fennel tea after a heavy meal can be the simplest and most effective remedy. Fennel also reduces bad breath and acts as...

primrose oil

Medicinal Uses and Benefits of Evening Primrose

Herbal treatments used to heal coughing and and promote overall good health...

Maca Root

Top 5 Benefits of Maca

 Maca Benefits Maca and Sexual Function There is "limited evidence" for maca's effectiveness in improving sexual function in men and women.  According to a report published in BMC Complementary and Alternative Medicine. The report's authors analyzed four clinical trials, two of which found that maca may have positive effects on sexual dysfunction or sexual desire in healthy menopausal women or healthy adult men. However, the other two trials found that maca failed to produce any positive effects on sexual function. In a study from CNS Neuroscience and Therapeutics, researchers found that maca may help alleviate sexual dysfunction caused by the use of selective-serotonin reuptake inhibitors (or SSRIs, a class of medications used in the treatment of depression).The study involved 20 people with depression, all of whom were experiencing SSRI-induced...


Health and Beauty Benefits of Wheatgrass Supplements

Maybe you’ve heard your friends raving about the health and beauty benefits of wheatgrass, but haven’t gotten around to trying it out for yourself yet. If you haven’t jumped on the wheatgrass bandwagon just yet, don’t worry as it’s never too late to experience the great benefits of this plant for yourself. Wheatgrass is most commonly taken in juice form, although you can get it as a paste or in tablet form if you don’t like the taste or it is more convenient. Wheatgrass can be used as both a dietary supplement or applied topically to the skin for a range of different purposes. We’ve listed some of the main health and beauty benefits of wheatgrass below. Treat Skin Conditions Wheatgrass can be used to cure a...


5 Herbs for Better Brain Health

Does your brain feel tired, lethargic or overtaxed at times? Do you feel that your brain cannot comprehend and sulks in your tiresome routine? Is focusing difficult for you paired with a weak memory? If the answer to the aforementioned questions is yes then you are probably going through the common struggle of brain-overindulgence, which makes it hard to keep pace with the relentless demands of this complex world. Worry not. There are different methods that can help your brain overcome frustration, and grow strong. What To Do? The ideal choice. Poor lifestyle choices and changes in diet can have serious repercussions on your body’s physical and mental reserves. Unhealthy daily practices such as carrying 50-pound barbells while jogging might seem like a good idea, but in reality, only...


Dandelion Benefits, Uses, and Precautions

How to lose weight using the Herbal Dandelion...