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Everyday Solutions

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Everyday Solutions

Latest Articles

Easy Coconut Oil Bath Melts Recipe

Easy Coconut Oil Bath Melts Recipe

These easy coconut oil bath melts are going to be your next favorite beauty product! With their aroma and soothing effects, you’ll definitely want to toss them right away in the tub. While they are readily available in supermarket aisles, they can be quite expensive. And you wouldn’t want to waste your hard-earned cash over those products, right? That said, making your own coconut oil bath bombs is your best option. So how do you make them? Here’s an easy recipe you can follow at home. What You Need: 20 drops of essential oils (depending on your preference) 2 tbsp. melted coconut oil (I used Coco Treasure Extra Virgin Coconut Oil) ½ cup bath salts (sea salts work well) ½ cup citric acid 1 cup baking soda How to...

Mobile Apps And How They Can Affect Your Daily Routine

Mobile Apps And How They Can Affect Your Daily Routine

If you own a smartphone and protect it with your life, it won’t come as a surprise to you that there are as many smartphones (6.8 billion) as there are people in the world (7 billion). Back in the year 2013, the ratio was 96 subscriptions for every 100 people in the world. Mobile phones were introduced to the world in 1973, in less than 50 years, our cell phones have become an important part of daily life. We are much closer to our phones than we will ever be to anything else. Mobile applications are a crucial part of the smartphone and our lives. Phones literally can’t function without them. There is an app to make you productive, an app for when you want to...


Some Healthy Switches That Can Save a Fortune

Many people struggle to make healthy lifestyle changes, whether it is to do more exercise or to stop doing something that you enjoy. Sometimes you need some extra incentives to help you to make those changes and keep you on track for a healthier lifestyle. Most things that are bad for us also cost us money, so if you are short of cash or you want to save up for something then this could give you that added motivation to make a significant change that will save you lots of money. From giving up smoking, to changing diet, there are a number of changes you can make that will help your health and your bank balance. Let’s start by looking at some of the obvious ones: Quit smoking This...

8 Natural Remedies Available at Home

8 Natural Remedies Available at Home

It is given that many fruits and vegetables contain vitamins and nutrients that are needed by the body, but there are some other foods out there that could relieve the most common daily problems, such as rashes and hiccups. And what’s great about them is that they are readily available at home. You know what these foods are? There are actually plenty of them, but we’ve listed seven below. 1. Aloe Vera Gel If you accidentally burnt yourself touching the cookie pans, grab some aloe vera gel and apply it to the affected area. The gel effectively soothes the inflammation and creates a new layer of skin that protects the burn from the air, which may potentially cause irritation. 2 Coconut Oil For your chapped lips, coconut oil is...

The Fatal Flaw In Historic Stress Science

The Trillion Dollar Stress Solution: New Book Exposes Fatal Flaw In Historic Stress Science

The Fatal Flaw In Historic Stress Science It is well known that the cost of stress to the global economy is in excess of a trillion dollars already and keeps rising with no end in sight. However, few will know that the reason current stress management approaches are failing so abysmally is found in an outdated, limited research model from 1908. A fundamental flaw in the underlying science has caused a situation where worldwide people are driven into deeper stress rather than finding any form of meaningful solution to the "Trillion Dollar Stress Pandemic." Silvia Hartmann, co-founder of GoE (the world’s first certifying body for modern energy) has spent her entire professional life cutting to the core of stress and crafting a modern, powerful way to rid it...

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Cannabis: A Cure for Cancer?

Do you know someone with cancer? With nearly 40% of Americans diagnosed with some form of cancer, it is no surprise that a large number of Americans will be impacted by the disease in some way. Could cannabis be the cure? Doctors specializing in cancer treatment seem to think so. Studies show that oncologists are more willing to recommend cannabis as part of a treatment program than any other type of doctor. Many are aware of the well-documented effects of cannabis to relieve cancer symptoms, and put patients first, even if the U.S. government continues to classify it as a Schedule I drug. This means the government says cannabis has no medical use, and will likely be abused. This archaic position prevents the medical community from...


Cracking Open The Secret of Coconut Goodness

Cracking Open The Secret of Coconut Goodness: Munkijo Builds On Four Generations of Coconut Farming In The Philippines To Offer Wide Range of Pure & Unadulterated Coconut Products Coconut Water, Oil, Hot Sauce, Vinegar, Flour & Even Briquettes Offered By Fast-Growing, Award-Winning Brand Fun and playful, yet completely serious when it comes to all-natural quality. Contemporary and forward-looking, yet deeply rooted in history and tradition. Welcome to Munkijo – America’s passport to authentic coconut goodness! With deep roots in the past and a keen vision for the future, the family-owned Munkijo (www.munkijo.com) has not only emerged as a leading source of premium quality coconut items but as a welcome alternative to the many mass-produced coconut products on the market today backed by impersonal global conglomerates and awash in exaggerated...


Tips To Throw The Ultimate Party for the Big Game

So you are hosting a party for the Big Game, which means you are probably stocked with chips and snacks, turned your restrooms into “locker rooms”, and maybe have a field goal decoration somewhere in the house. Creating this fun environment is appreciated by your guests, but they are most interested in watching the game so don’t forget to focus on their viewing experience. Viewing the game There is a reason why stadiums have “stadium seating”-- it provides optimal non-obstructed viewing of the activity. Nothing upsets a fan more than missing the big play because of someone’s head in the way. You probably can’t reconstruct your living room to provide different levels, but you can make sure that your seating is situated so that everyone has a...


Life After Opioids for the Chronic Pain Patient

Cindy Perlin, LCSW Many of the 100 million chronic pain patients in the United States have been depending on opioids to manage their pain, some for decades. In the last few years, concerns about addiction and deaths from prescription opioids have resulted in changes in guidelines regarding opioid use and a crackdown on physicians who prescribe opioids. Many physicians are refusing to continue prescribing opioids to their patients.  Others are refusing to take on any new patients who have chronic pain. Patients who lose their doctors due to retirement, relocation, DEA prosecution or license revocation often have no place to turn for their medication. There’ve been numerous reports of pain patients committing suicide after their doctor discontinued their opioids and they could no longer tolerate the unremitting...

yoga ebook

Nifty new book to help you on your yoga journey (beginner’s guide to yoga)

GET FREE EBOOK! So, this is a bit off-topic, but it's so cool, I couldn't resist telling you about it. It's an ebook totally dedicated to helping you begin your journey in yoga without having to spend countless hours at the gym: [mc4wp_form id="34724"] And here's what's special about it...