Login

Sign up for our newsletter!

Top

weight loss Tag

The Complete Guide to Natural Healing / Posts tagged "weight loss"
Effective Ways to Lose Weight Using Meal Replacement Shakes

Effective Ways to Lose Weight Using Meal Replacement Shakes

Most of the people have the tendency to gain fat easily. This is mainly due to their lifestyle and eating habits. They will have a tough time in battling the fat present. However, one of the most proven methods to lose weight is by incorporating meal replacement shakes as a part of their diet to lose weight. It has worked for multiple people and if you are planning to lose weight, it is a great idea to incorporate the same. Safety of meal replacement shakes Meal replacement shakes prove to be a great idea for losing weight. However, you should make sure that you use it sensibly and not rely on it entirely to lose weight. People usually drink up to two meal-replacement shakes per day and...

Apple Cider Vinegar

How To Drink Apple Cider Vinegar For Weight Loss

By MARYGRACE TAYLORWe’ve heard for years that drinking apple cider vinegar can help you lose weight, but there’s never been much research to support the claim. That is, until now.Turns out, sipping on apple cider vinegar (often called ACV) before a meal may help lower your blood sugar, finds new research published in the Journal of Functional Foods. Study participants who drank a tablespoon of ACV mixed with 8 ounces of water prior to eating had lower blood glucose levels compared to participants who didn’t consume the tart solution. “Acetic acid, the main component in vinegar, may interfere with the body’s ability to digest starch,” says lead study author Carol Johnston, PhD, associateAnd it’s that starch-blocking power that could help you shed pounds. “If you’re interfering...

Traditional Chinese Medicine and Weight Loss: 7 Ways to Lose Weight

Traditional Chinese Medicine and Weight Loss: 7 Ways to Lose Weight

Weight for Chinese Medicine By Shoshanna Katzman, MS, L.Ac, Dipl. Ac & CHChinese medicine can be of help to the millions of Americans struggling with their weight, due to how it identifies and rectifies the deeper underlying root causes of this important issue. Regardless of whether it is a matter of excessive or deficient weight, Chinese medicine works to bring the body back into balance. It establishes healing from “the inside out,” while forging a solid connection between the mind and body. As a holistic approach to weight management, Chinese medicine activates the energetics of the stomach, spleen, liver, kidney, heart, large intestine, and small intestine organ systems.It provides a multifaceted approach that addresses the body, mind, emotions, energetic and spiritual components of an individual....

Nuts

Health Benefits of Nuts- Can Nuts Prevent Cancer?

Nuts are extremely beneficial parts of any diet, and they contain a wide variety of health benefits that include their ability to balance cholesterol levels, increase heart health, reduce blood pressure and clots, boost the immune system, aid in weight loss, help manage diabetes, improve digestive function, optimize the body’s metabolism, increase skin health, prevent cancer, increase cognitive function, protect against viral and fungal infections, and increase red blood cell count. The term “nut” is used quite broadly in culinary applications, but in terms of botany and science, nuts are actually fruits that contain shells and seed, but technically, nuts do not naturally expel their seeds. Hazelnuts, chestnuts, and acorns do not separate their shells and seeds, and they are scientifically classified as nuts. The rest...

Jonathan-Bailor

What If Everything You Were Taught about Eating, Exercise, Weight Loss, and Health was Proven Wrong?

Jonathan Bailor is a New York Times bestselling author and internationally recognized wellness expert who specializes in using modern science and technology to simplify health. Bailor has collaborated with top scientists for more than 10 years to analyze and apply over 1,300 studies. His work has been endorsed by top doctors and scientists from Harvard Medical School, Johns’ Hopkins, The Mayo Clinic, The Cleveland Clinic, and UCLA.Bailor is the founder of SANESolution.com and serves as the CEO for the wellness technology company Yopti®. He authored the New York Times and USA Today bestselling book The Calorie Myth, hosts a popular syndicated health radio show The SANE Show, and blogs on The Huffington Post. Additionally, Bailor has registered over 25 patents, spoken at Fortune 100 companies and TED conferences for over a decade, and served as a Senior...

Raw-and-Simple-Feature

RAW and SIMPLE DETOX: A DELICIOUS Body Reboot for Health, Energy, and Weight Loss

RAW & SIMPLE DETOX: A DELICIOUS Body Reboot for Health, Energy, and Weight Loss...

Raspberry-and-Mint-Scented-Water-54health

7 Ways To Be Healthier – Best Of Herbal Guide’s Recipes (Weight Loss, Fat Burn, Detox Drink etc)

Fat Burning Detox Drink Ingredients 12 oz of Water 1-2 Tablespoon Apple Cider Vinegar 1 Tablespoon fresh Lemon Juice 1 Teaspoon Cinnamon 1/2 Teaspoon sweetener Half of an apple (sliced) InstructionsPut all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds. Add slices of Apple Drink and then eat the apple slices! They will taste yummy.Lemon Ginger Zinger for Slimmer Belly Green apples are rich in fiber which helps to boost digestion and bowel movement thus increasing metabolism. Fiber helps to clear your digestive system and get rid of any toxins in the body. Green apples also contain iron which raises the levels of blood oxygen and increase metabolic rate thus getting rid of any toxins in the blood stream. Ingredients 8 whole Carrots 1/2 inch 1/2 whole Preparation Wash the carrots, cut...