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The Complete Guide to Natural Healing / Posts tagged "United States"
5 Things You're Doing Every Day That Could Be Severely Damaging Your Health

5 Things You’re Doing Every Day That Could Be Severely Damaging Your Health

by Jonathan GallandSure, you know that pesticides are harmful, lead paint is a no-no, and mold is bad news. But where else are toxins hiding in your everyday life? The short answer: everywhere.Chemicals and toxins can enter your body in a number of ways — through your food and drink and through your skin, eyes, and nose. While any one of these chemicals alone might not be a concern, it's the cumulative exposure to toxins that may cause long-term health problems over time.Here are five ways you may be exposing yourself to toxins without realizing it: 1. Artificial food dyes: You may think that by steering clear of neon-colored breakfast cereals and energy drinks you're avoiding synthetic dyes. But they also lurk in many products like baked...


Serenity Skincare Launched Five New Goats Milk Body Crèmes

If you know there was a product that included no toxins and was made to high standards.…wouldn’t you reach for that first?  Serenity Acres has created a line of natural body care products with goat milk from their own goats, and these products are not only good for your skin, but they are good for your soul and good for the planet.Julia Shewchuk, creator of the SerenityGoats.com line of all natural body care and owner of the Animal Welfare Approved Certified goats, stays true to her mission to give her goats a happy life and produce all natural products to minimize the toxins we are exposed to in our daily lives. Julia Shewchuk and her husband, Wayne, moved to a Serenity Acres farm in North...


Join Our Facebook Community – Friends Who Like Natural Healing

 The Complete Guide to Natural Healing believes that natural remedies can be your best medicine.This community will show you the truth about health and wellness, so you can help your family and closest friends get even healthier.You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.This community was created to give you the truth about health, so you can live a vibrant, energetic life based on a natural approach to healing the and maintaining optimal health using alternative medicine, herbals, vitamins, fruits, and vegetables.We would love to see your comments, photo's, and posts! WE INVITE YOU TO JOIN OUR COMMUNITY TODAY!...

Mediterranean Diet

Everything You Need to Know About Starting a Mediterranean Diet

The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and fish. There is little red meat and most fat is unsaturated and comes from olive oil and nuts. Having a small amount of red wine has been shown to increase the health benefits.In combination with moderate exercise and not smoking, the Mediterranean Diet offers a scientifically researched, affordable, balanced and health-promoting lifestyle choice.The health benefitsThe typical Western diet is high in animal fats, sugar and preservatives but low in fruit and vegetables. Scientific research has shown that this food combination is partially responsible for triggering many chronic diseases and cancers.Research has also shown that following a Mediterranean diet can reduce the chance of developing...


Dating Tips for Couples on Opposite Sides of the 2016 US Election

PUBLISHED IN THE HUFFINGTON POSTDonald Trump and Hillary Clinton are about as different as it’s possible to be, and you and your partner could potentially fall on opposite sides of the political debate. Everyone wants to meet someone who feels the same way about politics as they do. In fact, according to a poll by Wishbone, 47% of the 10,000 people surveyed say they wouldn’t want to date someone who has different political beliefs. It looks like many people just want to avoid all the stress and trouble that comes with having different views. This shows us why many people choose to date within their own community, whether it be a religious, cultural, or political community.Things have gone so far that there are even dating...


Primal Essence Debuts New Line of Organic Herbal Super Teas Overflowing With Purely Natural Flavor; Just Squirt Once or Twice Into a Cup of Hot or Cold Water and Experience a Revolutionary New Way to Savor Tea  New Nutrient-Rich Whole Plant-Based Super Teas Join Primal Essence’s Award-Winning Line of High-End Organic Infused Virgin Coconut Oils  Primal Essence (www.primalessence.com), a leading producer of whole-plant extracts that capture flavors and aromas in their purest and most natural form, has introduced a new retail line of certified organic herbal Super Teas that enable consumers to prepare and savor tea as never before.Instead of ending up with the standard soggy tea bags and messy leaves, Primal Essence Super Teas invite tea lovers to simply add a squirt or two of purely...


10 things one no one says when one is pregnant

If you're pregnant, are preparing a lot of parents before sleep and getting up every night. Everyone tells you how hard this time and one possible togetherness and sleep neither in pregnancy nor to exploit. Ok, but you know basically at any. But there are some things of which no one speaks, and which may come to a - we now break the silence. How did we get it? Again and again, we talk about mothers and over again we hear the phrase "The one has ever told me!". And yes, there are a lot of things that can bring a pregnancy and birth with itself. And maybe you feel better when you know that i­t is really very, very many women go well. First of...