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super smoothie Tag

The Complete Guide to Natural Healing / Posts tagged "super smoothie"
Banana Ginger Super Smoothie Recipe

Banana Ginger Super Smoothie Recipe

Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy smoothie recipe.SERVINGS: 2 1 banana, sliced ¾ c (6 oz) vanilla yogurt 1 Tbsp honey ½ tsp freshly grated ginger DIRECTIONS COMBINE the banana, yogurt, honey, and ginger. Blend until smooth. NUTRITION (per serving) 157 cals, 1 g fat, 0.8 g sat fat, 57 mg sodium, 34 g carbs, 28 g sugars, 1.5 g fiber, 5 g protein ...