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The Complete Guide to Natural Healing / Posts tagged "pregnancy"
Chiropractic and Pregnancy: Ways to Protect You and Your Baby During Pregnancy

Chiropractic and Pregnancy: Ways to Protect You and Your Baby During Pregnancy

Pregnancy can be a wonderful time in a woman's life, but it can also be the source of significant pain. Conditions like back pain and migraine can make it difficult to sleep and can affect ...

Jennifer Mercier takes on IVF, exposing Low Success Rates, Lies and Dangers

Jennifer Mercier takes on IVF, exposing Low Success Rates, Lies and Dangers

Mercier Therapy offers a traditional alternative to predatory doctors and the overall fertility crisis ​Documentary opens Nationwide ​next month​ The Fertility Crisis Couples are waiting longer and longer to start families for many reasons. Too often, when the time is right financially, socially or professionally, it may not be right physically. Problems and delays in conceiving lead to pressures and stress between couples who fall prey to false hope and promises from an overly publicized IVF community. IVF is a propitiously suggestive and expensive protocol that safeguards revenue by not disclosing accurate failure rate or injured organ data.  IVF professionals feed into the panic; capitalizing on it through its money-making fear mongering protocol. They routinely formulate life in LABS rather than investigate and solve what is impairing a woman’s...

My Tried and Tested Way to Losing Weight after Pregnancy

My Tried and Tested Way to Losing Weight after Pregnancy

You had just given birth and got all that extra bulges to lose? You might be thinking that losing those extra inches is as painful as labor, but it’s easier than you think. A woman usually gains 25-35 pounds during pregnancy. After delivery, there will remain about 10-25 lbs. of that weight. Is there a way to lose that? Cheer up! Unless you are already obese before you get pregnant, chances are you can still lose that “baby fat.” For women who have just given birth, the “diet and exercise” advice just won’t suffice. You need to practice a total lifestyle overhaul. You can’t just deprive yourself of food and exercise till you drop. You are sustaining a baby, so you’ve got to treat your body...

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Why You Want To Avoid Magnesium Stearate

Not all supplements are created equal! U.S. adults surveyed in Dec. 2014 said “taking vitamins” was in their top five wellness habit plans for 2015.  Yet, many supplement have flowing agents which suppress your natural killer cells, a key component of your immune system.  As the vitamin and supplement industry grows into one of the fastest growing industries worldwide, it’s time for the big companies to come clean about the ADDITIVES in dietary supplements. (1) Some supplements contain such small amounts of active ingredients they should be called placebo’s. Others contain nutrients that are difficult for our bodies to digest.  There are supplements that contain GMO’s, titanium dioxide, artificial colors and other benign sounding ingredients including “MAGNESIUM STEARATE”. Some of them are made using bio-unavailable nutrients that are...

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10 things one no one says when one is pregnant

If you're pregnant, are preparing a lot of parents before sleep and getting up every night. Everyone tells you how hard this time and one possible togetherness and sleep neither in pregnancy nor to exploit. Ok, but you know basically at any. But there are some things of which no one speaks, and which may come to a - we now break the silence. How did we get it? Again and again, we talk about mothers and over again we hear the phrase "The one has ever told me!". And yes, there are a lot of things that can bring a pregnancy and birth with itself. And maybe you feel better when you know that i­t is really very, very many women go well. First of...

mom-and-baby

Top Best Reasons Why Mothers and Children Can Benefit from Probiotics

Probiotics Protect the Immune Systems of both Mom and Baby With the many bodily changes occurring during pregnancy, the immune system has to work harder to keep one healthy.  With the immune system protecting both mother and child, that is all the more reason to boost immunity!  The microflora of the mother will be passed down to the baby- impacting the immunity of the child for life.  Taking a probiotic supplement can support the immunity of both precious lives, and can influence the development of the baby’s immune system in positive ways at this vital time. The importance of a baby’s exposure to a diverse and healthy microbiome is becoming more recognized as key to the development of strong immunity.  There is much research showing that C-section...

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5 Yoga Asanas To Reduce Stubborn Belly Fat Fast

Some yoga poses to burn belly fat are: Cobra pose - strengthens abdominal muscles, Bow Pose - activates the digestive system, Boat pose - fights fat around the waist, strengthening back and leg muscles, Plank - tones arms, shoulders, back, thighs and eliminated belly fat, Wind-relieving pose - improve metabolism, tones the muscles of the abdomen and hips. Yoga to Reduce Belly Fat, Stomach fat can be one of the most difficult and stubborn areas of your body to burn off. Most of the times big fat tummy is the first thing people notice when they observe you. Therefore having belly fat can make you very self-conscious and it will affect your quality of life. The abdominal fat, in fact, is closely linked to heart diseases,...

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Prenatal Vitamin Supplements For You And Your Baby

In the next year, an estimated four million babies will be born in the United States. One in nine of these babies will be born pre-term, a leading cause of developmental delays and neurological disabilities in children. To help address the nutrient deficiencies that cause many of these health issues, the U.S. Public Health Service (USPHS) now recommends that all women capable of becoming pregnant consume 400 µg of folic acid daily and ensure adequate iron and calcium levels. Over 40% of US women of childbearing age already take a daily prenatal supplement. If you are in the small majority of women who do not already consume a prenatal vitamin every day, or if you want to know how your existing prenatal vitamin helps support your own...

Pregnancy

7 Lifestyle Factors that Influence Your Fertility

Do you have concerns about your fertility? If so, you definitely are not alone. There are so many factors in your everyday life that can transfer over to your levels of fertility. Studies in women’s health have shown that if you make a permanent change for the better with these 7 lifestyle factors, you’ll reap the rewards in more than one way! Taking Control of Your Fertility Nutrition Watching what you put into your body will make you realize how poorly you’ve been eating. If you are putting good, organic foods in, you’ll feel much better on the inside and the outside. Your hormones will also be able to find the perfect balance! Weight Control Your weight, whether you are on the larger and smaller side of the spectrum, can...