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ayurveda Tag

The Complete Guide to Natural Healing / Posts tagged "ayurveda"
Raspberry-and-Mint-Scented-Water-54health

7 Ways To Be Healthier – Best Of Herbal Guide’s Recipes (Weight Loss, Fat Burn, Detox Drink etc)

Fat Burning Detox Drink Ingredients 12 oz of Water 1-2 Tablespoon Apple Cider Vinegar 1 Tablespoon fresh Lemon Juice 1 Teaspoon Cinnamon 1/2 Teaspoon sweetener Half of an apple (sliced) Instructions Put all of the ingredients (not including the Apples) in the blender and blend for about 10 seconds. Add slices of Apple Drink and then eat the apple slices! They will taste yummy. Lemon Ginger Zinger for Slimmer Belly Green apples are rich in fiber which helps to boost digestion and bowel movement thus increasing metabolism. Fiber helps to clear your digestive system and get rid of any toxins in the body. Green apples also contain iron which raises the levels of blood oxygen and increase metabolic rate thus getting rid of any toxins in the blood stream. Ingredients 8 whole Carrots 1/2 inch 1/2 whole Preparation Wash the carrots, cut...

Yoga-Poses-Back-Pain

15-Minutes of Gentle Yoga That Fights Pain

By MARISSA CONRAD Don't think yoga is for you? If you're feeling stiff or achy, it may be the best medicine—no headstands required. Research shows that doing a gentle yoga workout most days of the week can relieve back and arthritis pain, ramp up energy, and even temper hot flashes. And the benefits are long lasting—people reported 70% less lower-back pain three months after a study in which they attended a weekly yoga class and practiced at home, say researchers at West Virginia University School of Medicine. Bonus: It may also make you happier, according to research from Boston University School of Medicine. After 60 minutes of yoga, volunteers' levels of the feel-good brain chemical GABA increased by 27%. This short, beginner-friendly plan was developed by Susan Winter Ward, who...

THE COMPLETE HERBAL GUIDE

Today The Complete Herbal Guide Book for Only $2.99

[mkdf_button size="" type="" text="HEAL YOURSELF TODAY CLICK HERE" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://www.amazon.com/Complete-Herbal-Guide-Alternative-Vegetables-ebook/dp/B00BGTT2RG/ref=sr_1_1?ie=UTF8&qid=1472308419&sr=8-1&keywords=stacey+chillemi" target="_self" color="" hover_color="" background_color="" hover_background_color="" border_color="" hover_border_color="" font_size="" font_weight="" margin=""] Imagine having more energy, feeling less pain, and seeing your transformation taking place, from your skin clearing up to your bloat going down. As you eliminate the root cause of your health problems and your body drinks in healing nutrients, which affect every cell in the body, come back into balance. You’ll feel like a new person.   With this breakthrough book, you'll discover...

11b-Working-on-Light-bulb

Unlock Your Brain Powers With These Extraordinary Ayurvedic Brain Tonics

Shankhpushpi: One tspn can help calm and rejuvenate the mind. Helps treat anxiety, insomnia, and lethargy. Brahmi: Powder and consume with milk, it improves intellect and reduces stress. Jatamansi: It improves the nervous system and cures hypertension and depression. Shatavari: Powder and mix with milk, it fights mental stress and fatigue. In this age of day-by-day increasing mental stress, strain and cut-throat competition, we are finding it more and more difficult to cope with the pressures of day to day life. Ayurvedic brain tonic claims at not only increasing the powers of the brain but also at keeping the mental diseases away, along with helping to cure them desirably. It is believed that a number of the diseases have their root in the brain of an individual....

GQ-India-guy-with-bad-breath-top

Ways to Get Rid of Bad Breath Fast

Bad breath is caused by sulfur-containing compounds generally found in food and resolves within 24 after the food is fully digested. Chronic bad breath is a symptom of an underlying problem such as poor oral hygiene, poor diet, gum disease, tooth decay, or other more serious medical conditions such as liver disease or diabetes. Often times bad breath can start in your digest tract and stem from candida, yeast, and bad bacteria overgrowth. If you want to beat bad breath for good you must make the proper dietary changes and improve oral hygiene. Top Foods For Bad Breath High fiber foods – Foods high in fiber help improve digestion and help your body expel toxins. Water – Drink at least 8 glasses of water to flush toxins. Parsley – This decorative...

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Tumeric Anti-Inflammatory Golden Tea Recipe

Turmeric tea is a popular beverage throughout Asia and is known by some as “liquid gold.” Turmeric benefits are primarily due to its active compound called curcumin. Turmeric is highly anti-inflammatory, and this golden turmeric tea recipe is sure to help heal your body from a number of inflammatory health conditions. This rich creamy and lightly sweet beverage is something you’re sure to enjoy! Brewing Turmeric Tea [embed]https://youtu.be/mYZnNrERSgU?list=PLVINYOg5zyBbi6AYrGSIPlVnmZzIEFScR[/embed] Turmeric Tea Recipe Total Time: 5 minutes Serves: 2 INGREDIENTS: 1 cup coconut milk One cup water 1 tbsp ghee One tbsp honey 1 tsp Turmeric (powder or grated root) DIRECTIONS: Pour coconut milk and water into the saucepan and warm for 2 minutes Add the butter, raw honey and turmeric powder in the saucepan for another 2 minutes Stir and pour into glasses. Source: draxe.com...

Asthma-Cure-The-Buteyko-Breathing-Technique_ft-770x402

Buteyko Breathing Technique

What is Buteyko Breathing Technique?The Buteyko (pronounced bew-TAY-ko) Breathing Technique was developed by Russian-born researcher Konstantin Pavlovich Buteyko.It consists of shallow-breathing exercises designed to help people with asthma breathe easier.The Buteyko Breathing Technique is based on the premise that raising blood levels of carbon dioxide through shallow breathing can treat asthma. Carbon dioxide is believed to dilate the smooth muscles...