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The Complete Guide to Natural Healing / Posts tagged "Associated Press"
10 Foods That Help You Poop

10 Foods That Help You Poop

By ALLISON YOUNGNo one likes traffic jams, especially when it comes to your colon. When things are backed up, everything from your mood to your energy level can suffer. Before you grab a "quick fix" fiber supplement, focus on food first, says Molly Morgan, RD, CDN, CSSD, author of Drink Your Way to Gut Health. Here, our top food picks to help you poop.1. Raspberries Raspberries are fiber rock stars, with 8 g per cup—that's double the fiber of strawberries! "Fiber increases the bulk of your stool to help food move smoothly through the digestive system; plus, it feeds good bacteria in the gut for optimal digestion," says Erica Sonnenburg, PhD, a senior research scientist in the department of microbiology and immunology at Stanford University School of...


Join Our Facebook Community – Friends Who Like Natural Healing

 The Complete Guide to Natural Healing believes that natural remedies can be your best medicine.This community will show you the truth about health and wellness, so you can help your family and closest friends get even healthier.You’ll learn exactly what you should do and how to eat to get healthy, exercise to get your leanest, healthiest body and how to take control of your family’s health, using natural remedies as medicine.This community was created to give you the truth about health, so you can live a vibrant, energetic life based on a natural approach to healing the and maintaining optimal health using alternative medicine, herbals, vitamins, fruits, and vegetables.We would love to see your comments, photo's, and posts! WE INVITE YOU TO JOIN OUR COMMUNITY TODAY!...


Dating Tips for Couples on Opposite Sides of the 2016 US Election

PUBLISHED IN THE HUFFINGTON POSTDonald Trump and Hillary Clinton are about as different as it’s possible to be, and you and your partner could potentially fall on opposite sides of the political debate. Everyone wants to meet someone who feels the same way about politics as they do. In fact, according to a poll by Wishbone, 47% of the 10,000 people surveyed say they wouldn’t want to date someone who has different political beliefs. It looks like many people just want to avoid all the stress and trouble that comes with having different views. This shows us why many people choose to date within their own community, whether it be a religious, cultural, or political community.Things have gone so far that there are even dating...


3 Enemies of Healthy Women

Every woman is a Queen. Be afraid of these dangerous things, which can ruin your crown. 1) Excessive stress Women used to take care of everything, what surrounds them. They take care of the family, relatives, friends, house pets, etc.Ask yourself, do you know what problems your boss or colleagues have?These problems are your future wrinkles! Don't try to solve all the problems in the world, don't be a man in a skirt!Your family is your only care. What about others - you can help them with just a smile and a cheerful mood. Happiness is contagious. 2) Lack of love It’s not about your husband's, children's, friend's love, or seller's kindness in the grocery store.Women, sometimes, forget to love themselves and make a huge mistake!Remember one important rule...


Home Remedies For Diarrhea

It is best to eat thicker, bland foods, including oatmeal, bananas, plain rice and applesauce. It’s best to consume foods that that are unlikely to give the stomach too much work or be uneasy to digest. Avoid fatty foods, dairy, artificial sweeteners and old food. Toast, plain crackers, pretzels, baked chicken without skin and fat, probiotics, boiled potatoes are safe. Having diarrhea on occasion is nothing to worry about. Diarrhea causes can range from stomach flu to a meal or just an ingredient you ate that didn’t agree with you. Because certain foods can worsen symptoms, in order to start feeling better you need to know what to eat when you have diarrhea and what not to eat. It’s best to consume plain foods that are...


The Suitable Inheritor (Book Review)

PUBLISHED IN THE HUFFINGTON POST“For those who love romance, epic adventures, mystery and adrenaline spiked tales; this is one book you won't be able to put down! A book filled with love, self-discovery and lessons we can learn from in life.” The Suitable Inheritor, author Pushpendra Mehta takes you on an extraordinary journey that begins one morning in the midst of his bedroom as Michael Elliott the main character is aroused from deep sleep by an early-morning dream when a striking young woman leads him to the Pacific Ocean and whispers that the ocean will help him discover his true destiny.  Shortly after this astonishing, breath-taking dream, Michael is invited to Peru, where he wonders if this is the path to that destiny. “The Suitable Inheritor” is...