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alzheimers disease Tag

The Complete Guide to Natural Healing / Posts tagged "alzheimers disease"
the memory diet

The Memory Diet: More Than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain

PUBLISHED IN THE HUFFINGTON POST The Memory Diet is an empowering, informative and motivational read. Judi and Shari Zucker’s book, “The Memory Diet: More than 150 Healthy Recipes for the Proper Care and Feeding of Your Brain,” provides readers with the insights to understand how food and diet plays a vital role in good health and well-being. Most individuals do not realize the food we consume helps protect our mental health, physical health, quality of life, and overall well-being. In the introduction, Judi and Shari Zucker provide astonishing facts to help readers realize how specific mental diseases are on the rise. Judi and Shari Zucker open up and let you into their world sharing how dementia had affected their life once they found out their mother was...

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Commonly Used Drugs Linked To Dementia Even At Low Dosage

A new study in the University of Washington provides strong evidence that certain popular drugs may increase the risk of dementia in older adults. The drugs share some common mechanisms within key areas of the brain but are used primarily as ingredients in over-the-counter sleep, cough, cold, and allergy medicines as well as in the treatment of an overactive bladder and depression. Drugs And Dementia The most commonly used drug linked to dementia is diphenhydramine, which is used in many popular products such as Benadryl, Nytol Sominex, Theraflu, Triaminic Allergy, etc. It is also implicated in drugs containing chlorpheniramine (Aller-Chlor); oxybutynin (Ditropan) and tolterodine (Detrol) for overactive bladder; and tricyclic antidepressants, such as doxepin or amitriptyline.1 Background Data Acetylcholine is a critical brain chemical involved in the transmission of nerve...

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HumanCharger® Bright Light Headset (Light Therapy)

Did you know…? Light therapy is thought to affect brain chemicals linked to mood and sleep, easing SAD symptoms. Using a light therapy box may also help with other types of depression, sleep disorders, and other conditions. What is Ear Light therapy used for? Ear Light therapy is used as a treatment for several conditions, including: Winter blues Increased mental alertness Improved mood Increased energy levels Reduce the effects of jet lag Types of depression that don't occur seasonally Jet lag Sleep disorders Adjusting to a nighttime work schedule Dementia Anxiety Eating disorder bulimia It is being studied as a treatment for obsessive-compulsive disorders, premenstrual syndrome, jet lag, Parkinson’s disease, and attention deficit hyperactivity disorder (ADHD). What are the health benefits of the HumanCharger Bright Light Head Set ?...

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Top Home Remedy for Heartburn and Indigestion

How Papaya Fruit Can Help Cure Heartburn and Indigestion ...

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17 Life Changing Reasons You Need A Jar Of Manuka Honey

by Sierra Bright Manuka honey, like other raw honey, is truly a gift from the bees. With a rich history and impressive profile, this honey has reason to be celebrated. Along with hydrogen peroxide, manuka honey contains methylglyoxal (MGO) and dihydroxyacetone, two chemical substances with high antimicrobial action, and probably other bioactive compounds that give it additional potency. These chemicals are more stable than hydrogen peroxide which easily gets neutralized by heat, moisture, enzymatic action. Manuka honey is actually graded according to its non-peroxide antibacterial potency, referred to as Unique Manuka Factor (UMF). Although the medical fraternity has been slow to recognize the healing capacity of manuka honey, it has slowly gained acceptance in the treatment of wounds and burns. Eventually, in 2007, FDA approved its use in...

Enzo Organic Matcha: The Surprising Benefits of Matcha

    Organic Matcha began as medicine in ancient China it grew into a traditional ceremonial beverage loved and revered by the Japanese. Worldwide research points to green tea's antioxidant polyphenols for its potent beneficial properties. Researchers at the University of Kansas found antioxidant levels of green tea 100 times more effective than vitamin C and 25 times better than vitamin E. The Benefits of Enzo Matcha Stronger immune system: Enzo Organic Matcha contains various antioxidants, polyphenols, EGCG, L-theanine, which collectively contribute in boosting the immune defense of the body, and helps provide protection against various antigens. Antioxidant power: Enzo Organic Matcha stores a wealth of natural antioxidants and polyphenols. A research study assessing the antioxidant power of matcha tea has revealed that as compared to other green teas matcha...

10 Easy Steps to Making the Mediterranean Diet Part of Your Life

10 Easy Steps to Making the Mediterranean Diet Part of Your Life

There are some simple things you can do to eat more of the healthy foods that make up the Mediterranean diet. First, check out what's on the menu. Then see what Mediterranean-type foods you can add to your daily diet. Here are a few simple things to add to your daily food plan The traditional Mediterranean diet calls for: Eating a variety of fruits and vegetables each day, such as grapes, blueberries, tomatoes, broccoli, peppers, figs, olives, spinach, eggplant, beans, lentils, and chickpeas. Eating a variety of whole-grain foods each day, such as oats, brown rice, and whole wheat bread, pasta, and couscous. Choosing healthy (unsaturated) fats, such as nuts, olive oil, and certain nut or seed oils like canola, soybean, and flaxseed. About 35% to 40%...

Mediterranean Diet

Everything You Need to Know About Starting a Mediterranean Diet

The Mediterranean Diet is rich in vegetables, fruit, peas and beans (legumes) and grains. It also contains moderate amounts of chicken and fish. There is little red meat and most fat is unsaturated and comes from olive oil and nuts. Having a small amount of red wine has been shown to increase the health benefits. In combination with moderate exercise and not smoking, the Mediterranean Diet offers a scientifically researched, affordable, balanced and health-promoting lifestyle choice. The health benefits The typical Western diet is high in animal fats, sugar and preservatives but low in fruit and vegetables. Scientific research has shown that this food combination is partially responsible for triggering many chronic diseases and cancers. Research has also shown that following a Mediterranean diet can reduce the chance of developing...

Mediterranean Diet

Will a Mediterranean Diet Save Your Brain?

If you believed the Mediterranean and beyond Diet strategy was merely a nutritional fad, let’s guess again. This particular diet plan imitates the nutritional lifestyle of those who are living along the Mediterranean and beyond coast, and it's not going anywhere else. Indeed, its emphasis merely on fresh fruits and veggies, vegetables, beans, fishes, and also monounsaturated fat just like olive oil; and even its limited addition of various meats, dairy, and also saturated fat, surely make it one of the best diets throughout the world. Adhering a Mediterranean and beyond Diet strategy has meanwhile been technically trusted: Protect as opposed to diabetes Prevent cardiovascular illness and stroke Struggle with Cancer Lessen asthma symptoms Aid you to lose weight Increase your longevity Right Now the greatest news happens...

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5 of the World’s Healthiest Spices

Part of homesteading has to be about living a healthy lifestyle. You know the importance of having fresh and healthy food, so you can stave off common avoidable illnesses that are plaguing so many people in the country today. However, you might not have thought about all of the benefits that can come from using certain spaces in your food. Different herbs, plants, and roots can help to increase your health and make all that healthy food taste even better. Let’s look at some of the best options when it comes to spicing up your food. Cinnamon Most people like cinnamon quite a bit. However, they probably are not eating it in the healthiest manner possible. After all, a cinnamon roll isn’t exactly good for you. However, there...