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Respiratory Problems

The Complete Guide to Natural Healing / Respiratory Problems

Ways to Improve Your Health with Red Clover

Have you ever taken a nip of nectar from the tiny florets of this familiar meadowland plant? The bees certainly do. Clover honey is one of the most common types of honey available, and bees visit red clover throughout the summer and fall. The edible flowers are slightly sweet. You can pull the petals from the flower head and add them to salads throughout the summer. A few tiny florets are a delightful addition to a summer iced tea: Serve your summer guests a cup of iced mint tea with a lemon slice and five to ten tiny clover florets floating on top. You can also press the fresh florets into the icing on a summer birthday cake. The raw greens of this plant are very nutritious,...


The Herb for Asthma, COPD, and Chronic Bronchitis Sufferers

Troubled by asthma, bronchitis or other respiratory problems? Marshmallow Root aids the body in expelling excess fluid and will soothe the mucous membranes and a dry, hacking cough.  The herb is good for easing bladder infection, digestive upsets, fluid retention, intestinal disorders, kidney problems, sinusitis and sore throat, and it is a natural source of beta-carotene, amino acids, minerals and vitamins. History Marshmallow Root is a rich source of healing mucilage, and its botanical name, Althaea, is derived from the Greek,althe, which means "to cure." The use of Marshmallow originated in traditional Greek medicine and later spread to Arabian and Indian Ayurvedic medicine. Long used as a healing and soothing herb, Marshmallow was eaten by the Egyptians and Syrians and also mentioned by Pythagoras, Plato and Virgil. The plant...