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High Blood Pressure

The Tea That Lowers Blood Pressure

The Tea That Lowers Blood Pressure

The hibiscus flower is revered for its beauty, and it deserves equal respect for its healing powers. Many species have been used in traditional medicine, in addition to providing beverage teas. The tea is sour and tart—think cranberries—so people often add sugar and/or citrus....

astragalus3

The Magic Traditional Chinese Herb – Fights Off Infections

This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar effects in people. However, keep in mind that astragalus may take 6 to 8 weeks to reach its full effect. ...