Cough, Colds and Flu

Health and Natural Healing Tips / Cough, Colds and Flu (Page 2)
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Health Benefits of the Astragalus Root (The Magic Traditional Chinese Herb)

This Chinese root is shown to stimulate the white blood cells that fight infection, says Andrew Weil, MD. A study published in 2007 found that astragalus appears to boost immunity in mice. And a pilot study suggests that the herb may have similar effects in people. However, keep in mind that astragalus may take 6 to 8 weeks to reach its full effect. ...

Natural Remedies for Colds and Flu

There is a variety of herbs, supplements, and food remedies that have been used for centuries to prevent colds and flu, reduce symptoms, or shorten the duration of colds and flu. Some of these time-honored remedies are showing promising results in research studies. Here is a rundown of some of the most popular natural remedies....

Health and Natural Healing Tips