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Will a Mediterranean Diet Save Your Brain?

Will a Mediterranean Diet Save Your Brain?

If you believed the Mediterranean and beyond Diet strategy was merely a nutritional fad, let’s guess again. This particular diet plan imitates the nutritional lifestyle of those who are living along the Mediterranean and beyond coast, and it's not going anywhere else. Indeed, its emphasis merely on fresh fruits and veggies, vegetables, beans, fishes, and also monounsaturated fat just like olive oil; and even its limited addition of various meats, dairy, and also saturated fat, surely make it one of the best diets throughout the world. Adhering a Mediterranean and beyond Diet strategy has meanwhile been technically trusted:Protect as opposed to diabetes Prevent cardiovascular illness and stroke Struggle with Cancer Lessen asthma symptoms Aid you to lose weight Increase your longevityRight Now the greatest news happens...

13 Cancer Causing Foods You're Probably Eating Every Day!

13 Cancer Causing Foods You’re Probably Eating Every Day!

It’s probably not something you think about every day, but the foods you are eating might cause cancer! Yes, you read that right! Cancer is one of those diseases that loom over a good majority of the population. Avoiding these 13 foods altogether, or even limiting your intake of them, can help reduce your chances of contracting cancer. 1. Foods That Are Highly Salted, Pickled, Or SmokedMeats such as bacon, sausage, bologna, and salami are high in fat and salt. Pickled foods are very high in salts. Eating these types of foods greatly increases the risk of colorectal cancer and higher rates of stomach cancer. 2. Diet AnythingDiet foods, including frozen foods, or prepackaged foods labeled as “diet” or “low-fat”, including diet sodas, generally contain aspartame, which is a chemical,...

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Top 10 Chemicals That May Cause Breast Cancer (& Chemicals To Avoid)

You may be surprised to know that the food you eat and the garden you love to walk in could lead to Breast Cancer. Modern scientific evidence has linked some toxic chemicals to the Breast Cancer. Some of these toxic chemicals are commonly used in Food Packaging, Food Containers, and Water supplies, whereas others are well-known pesticides. To avoid the Breast cancer risk and have a healthy life ahead we should avoid these toxic chemicals. Some of them are mentioned here: CHEMICALS TO BE AVOIDEDBisphenol A (BPA) It is present in reusable plastic containers and the linings of food and beverage cans. Evidence shows that BPA is associated with breast and other cancers and many other diseases including obesity, heart disease and reproductive problems, etc. The percentage of BPA in...

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Powerful Antioxidant Breakfast Smoothie For A Cancer Diet

by Breast Cancer Authority StaffAccording to this study, by far the most comprehensive of its kind in history, there are only three whole foods on the planet that have more antioxidant power than cloves. One of them is amla—dried Indian gooseberries. Now, not only is it more powerful, but, also more palatable. You could add a whole teaspoon of amla to a smoothie, and probably wouldn’t even taste it. Try doing that with a teaspoon of powdered cloves. One sip; you’d be on the floor! Let’s look at the antioxidant content of some typical American breakfast foods: bacon [7] and eggs [+8], for example. A bowl of corn flakes [25] with milk [+9]. Egg McMuffin [16]. Pancakes [16] with maple syrup [+9]. Bagel [24] with cream...