Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 5)
CLA Safflower Oil

The Pros and Cons of CLA Safflower Oil

Follow my blog with Bloglovin Conjugated linoleic acid (CLA) safflower oil is a weight loss supplement. CLA is made up of a fatty acid that helps to reduce body fat without affecting lean muscle mass. It has been useful in reducing body fat, and this has come with greater improvement among people who combine the supplement with exercise. Since it’s a potent antioxidant, CLA can offer immune system support, but to enjoy the best out of its properties, you need to also take a healthy diet. Just like many supplements out there, CLA safflower oil has its benefits and downsides. Here is a comparison showing both sides. Pros of CLA Safflower Oil Protects Heart Health Safflower oil contains a high amount of omega-6 fatty acids, a type of acid...

bath

100 Relaxing DIY Bath Recipes

1. Apple Tart Soap 4oz. Clear Unscented Glycerine Soap 1 Tablespoon Liquid Soap 1 teaspoon Liquid Glycerine 1/2 teaspoon Apple Fragrance Oil 2 Drops Red Food Color 1/2 teaspoon Ground Cinnamon Melt soap in a small pan over low heat or in a glass cup in the microwave. Add Liquid Soap and glycerine and stir gently but well. Add fragrance, color, and cinnamon. Stir and let stand a couple of minutes, just enough to start to thicken so when you stir again the cinnamon will be more evenly distributed. Pour into molds. Allow setting completely (in or out of the freezer). Wrap in plastic wrap or use cellophane candy bags. 2. Apricot Freesia Tarts Ingredients For Tart: 1 lb White Glycerin Soap Base 12 Drops Cosmic Color Canary...

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