Stacey Chillemi, Author at Health and Natural Healing Tips

How Does CBD Oil Increase Metabolism and Help You Lose Weight?

Due to its health benefits, CBD has received plenty of attention in the last few years. Users and researchers, as well as the public in general, seem to be especially interested in one area – the effects of CBD oil on the metabolism. Many of us have heard that certain cannabinoids, in particular, THC, can increase the appetite and make you feel hungry. But the latest research shows that CBD has the exact opposite effect, i.e. that it can actually help you lose weight. How does CBD oil increase metabolism and help people to lose weight? Read on to find out. What is CBD? Cannabidiol is one of over 60 compounds found in the cannabis plant. CBD is non-psychoactive and doesn’t make users high. The psychoactive compound in cannabis,...

Diet & Weight Loss everyday solutions

Diamond CBD Biotech Cream for Pain Relief Review

CBD Reviews, Vitamin & Supplement Product Reviews

Diamond CBD Biotech Cream is used by so many people for pain relief. But you don’t have to suffer in pain to be to use it. Many people swear by CBD cream products to relieve the inflammation and discomfort caused by pain stemming from a variety of different conditions or even from the pain that comes after exercising. Diamond CBD Biotech Cream is formulated to treat the aches and pains that come with sports and everyday workouts. Biotech CBD Cream will help to relieve those aches and pains. Researchers are studying CBD because it’s such an amazing cannabinoid. These cannabinoids work with the human body’s natural endocannabinoid receptors. When CBD binds with these receptors, it causes the receptors to perform their normal function. Biotech CBD Cream: CBD for...

vitamin supplement product reviews

Earthley Good Night Lotion (Magnesium Lotion) Review

Beauty Product Reviews

What Is Earthley's Good Night Magnesium Lotion? Earthley’s magnesium body lotion made is with 100% clean, mostly organic ingredients and is always free of parabens, fragrances, and common allergens. There magnesium body lotion promotes restful sleep, helps with leg cramps, occasional headaches and constipation, and more. It's formulated to be used for the whole family! What's In Earthley's Good Night Magnesium Lotion? Earthley's Good Night Magnesium Lotion contains all natural ingredients. It contains: Apricot oil Shea butter Mango butter Magnesium chloride flakes Candelilla wax Lavender essential oil What Are The Health Benefits Of Magnesium? Insomnia Insomnia is a common symptom of magnesium deficiency. Magnesium increases GABA, which encourages relaxation as well as sleep. Low GABA levels in the body can make it difficult to relax. It also plays a key role in regulating the...

What’s the Difference Between Synthetic Vitamins and Natural Ones?

Herbal Safety Tips

The Difference Between Synthetic Vitamins and Natural (Organic) Ones? Here's the difference between natural and synthetic nutrients: Natural nutrients These are obtained from whole food sources in the diet. Synthetic nutrients Also referred to as isolated nutrients, these are usually made artificially, in an industrial process. Are Vitamins Vital To Our Overall Health? It’s certain that vitamins are vital to our bodies. Without them in our bodies, our bodies will be prone to a myriad of diseases ranging from rickets, pellagra to scurvy. These deficiencies lead to health problems such as anorexia, organ malfunction, obesity, depression, fatigue, and confusion. Nowadays you can get vitamins in many different forms either from your diet or store-bought capsules/liquids. With all the value and importance of vitamins, are you taking the right type? That has been the...

herbal safety tips

ROUNDUP In Wine: Toxic Chemical Glyphosate Found In 100% Of California Wines Tested

Green Living, Organic

It seems Monsanto’s toxic chemical glyphosate has now found its way into wine. It isn’t surprising, however, seeing as how grapes are pesticide and herbicide-laden. Glyphosate has been showing up in foods both directly sprayed, and even foods that haven’t been sprayed, such as organic produce. It is the active ingredient in Monsanto’s Roundup herbicide and has been used since 1974. Recent research has suggested that glyphosate will “likely remain the most widely applied [herbicide] worldwide for years to come, and interest will grow in quantifying ecological and human health impacts.” The study showed that in 2014, farmers sprayed enough glyphosate to apply 0.8 pounds of the chemical to every acre of cultivated cropland in the U.S. 100 Percent of Wine Tested Contained Glyphosate A supporter of Moms Across...

green living organic

Review: EARTHLEY WELLNESS MINERAL DEODORANT – SWEAT LESS. LIVE HEALTHIER.

Beauty Product Reviews, Health Product Reviews

Is it just me, or does it seem like right now everyone’s talking about natural mineral deodorants? Whether it’s your friends, your favorite bloggers, your fitness instructor, or your most liked beauty columnists from your favorite beauty and health magazine, it seems like everyone’s giving them a try. If you aren’t already familiar with the world of natural mineral deodorants though, it can sure seem confusing! There's so many out there? Do they actually work? Do they smell good and most importantly will it prevent underarm odor from occurring when I sweat? Here at The Complete Herbal Guide, we’ve always been big fans of natural deodorants and are proud to test them and let you know what we really think of them. This week I tried a mineral deodorant called Earthly...

Health Product Reviews

5 Subtle Signs of Burnout

Everyday Solutions, Expert Advice on Overcoming Anxiety and Stress: Effective Strategies for a Peaceful Mind

In this article, you'll learn and discover the 5 subtle signs of burnout....

everyday solutions

Warm Grilled Cauliflower and Spinach Salad

HEALTHY RECIPES

Ingredients 1 head cauliflower, large 2 zucchini squashes, trimmed and sliced lengthwise about ¼” thick 3 teaspoons olive oil for grilling 3 cups packed spinach leaves, washed and dried ¼ cup kalamata olives pitted 1 tablespoon fresh chives, chopped 3 tablespoons olive oil 2 tablespoons white balsamic vinegar 2 cloves garlic, minced 1 tablespoon Dijon mustard Directions Prep: Remove florets from the head of cauliflower. Slice them in half and steam or blanch until just tender. Set aside to dry. Preheat grill rack or grill pan to medium-high. Make: 1. Brush squash with 1 teaspoon of olive oil and grill until grill marks appear, about 2 minutes per side. Line plates with squash. 2. Toss cauliflower with 2 teaspoons of olive oil and grill just until grill marks appear. Place...

healthy recipes

How Gua Sha Can Help With Pain

Everyday Solutions, Pain Management

[vc_row][vc_column][vc_column_text]Gua Sha, for those that haven’t heard of it before, is a form of Chinese medicine that involves the use of a sharp, straight-edged tool on the skin. Purpose of Using Gua Sha The use of this method for the treatment of joint pain and it can also be used to break down scar tissue on your skin. How to Use Gua Sha The process is also referred to as coining, spooning or scraping and the idea behind it is that the scraping of the skin will stimulate blood flow. This prevents stagnation of the blood which can lead to pain, fever, chills and various other uncomfortable sensations. There are several different ways that this can be administered depending on what goals you are looking to achieve. Back and Legs You can get it...

everyday solutions Pain management

Is a Career in Healthcare Right For You?

Everyday Solutions

If you’re feeling unsatisfied by your current career prospects, then you may be considering a complete change. This is far more common than you might think. However, it can be very challenging to embrace a new career path. The healthcare industry is an area where many people believe that they will have a more fulfilling working life, but it may not be for everyone. There are mental and physical challenges that you may not have considered, and your current commitments may be difficult to workaround. If you're considering a career in the healthcare industry, then this guide will highlight the key areas and aspects of the field that you need to know. A Love of Learning If you enjoy learning, then the good news is that a...

Health & Well-Being

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Author: Stacey Chillemi