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Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 24)

Chronic Illness and the Psychological Impacts It Entails

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Everyday Solutions, Health & Well-Being

Being able to live normally where you can have a balanced and satisfying social and work life is not a dream for a lot of people. However, for those who are suffering from chronic conditions, having a normal life is more of a goal that can be quite hard, if not impossible, to achieve. Seeking help for your thyroid problems in Salt Lake City, or having natural remedies at home for your autoimmune condition are some of the most effective ways to manage the symptoms and pain. However, taking care of your physical health is sometimes not enough. A lot of people suffering from chronic conditions also experience a wide array of psychological effects. A feeling of guilt and blame People with chronic condition heard the unfortunate reality that...

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CBD: 9 Surprising Benefits of CBD Edibles

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CBD, Everyday Solutions

CBD is growing in popularity but is it snake oil or a legitimate cure-all? CBD does not actually cure diseases like cancer or epilepsy, but it can improve some of the worst symptoms.  Cannabidiol (CBD) sales are expected to jump from one-half billion dollars in 2018 to 1.8 billion by 2022 in the United States.  Why is CBD so popular? Unlike tetrahydrocannabinol (THC), another cannabis-derived product, it does not make people high. There are no psychoactive effects with CBD, so it is able to be sold as a dietary supplement. Without psychoactive effects, there isn't a risk of dependency. This makes CBD both safe and effective in the treatment of many medical conditions.  It's also very easy to take in edible form (no swallowing pills!), which prolongs the positive effects of...

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5 Ways for Men To Stay Healthy After 40

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Erectile Dysfunction, Everyday Solutions

The body requirements change as humans grow older and thus, they need to adapt to healthy habits and lifestyle. The age of 40 marks the start of the best decade for men. However, as this number turns into 41, 42, and beyond, the body starts going through hormonal changes. Some of these changes exhibit mood swings, low energy, muscles weakening, and failing memory. For men, it is the falling testosterone leading to andropause. Keeping up with health is not only necessary for physical wellbeing but also emotional, mental, and social wellbeing. We are presenting here some tips for men to stay healthy after 40. Eat healthily It is essential to include foods loaded with antioxidants, minerals, and vitamins in your diet. A clean diet rich in nutrients helps...

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girl

6 Natural Ways to Defy Your Age and Look Younger

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Everyday Solutions, Face Care, Skin Care and Anti-Aging

It is not bad at all to look your age, but it is much better to look younger. The reason for this is more sentimental actually. The physical aspects of age are mostly manifested in the skin and the skin is not only the biggest organ but it is also the most visible. Thus, when the indications of age start showing, things like creases, wrinkles, crow’s feet, and others, we start feeling too conscious of ourselves, and our self-esteem plummets. You should not worry though because there are many ways to stay looking younger despite the passage of years. Following are just a few effective natural ways: to Defy Your Age and Look Younger Drink Plenty Of Water Every Day So cliché this phrase, but hey, cliché...

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healthy food

10 Simple Tips to Stay Healthy

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Everyday Solutions, Health & Well-Being

Bringing little changes in the things that you do each day adds up to being healthy and fit. While many of us try to keep our lifestyle as healthy as possible, it is always a work in progress since there are many elements to a healthy lifestyle. Below are some tips which can guide you on your journey on the path to stay healthy. Give Up Bad Habits Habits which you need to quit would be smoking, drugs and other unhealthy addictions. It will take some time to get over it, but it's worth it if you want to lead a healthy lifestyle. Do Regular Body Checkups Visit your doctor for your annual physical just to make sure everything is as it should be. If you have insurance, that covers...

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diet

5 Easy Ways to Lose Weight Naturally in 2019

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Everyday Solutions

Tired of fad diets and counting calories? If you’ve ever tried to lose weight, you’ll know there is some questionable weight loss advice out there, most of which are unsubstantiated. Although calorie counting often works, there are easier ways to lose weight and feel healthier than by weighing every morsel of food that passes your lips. So, before you jump on the weight loss bandwagon this year, consider that dropping those extra pounds could be a lot simpler than you think. Here are 5 easy ways to lose weight naturally by making a few simple alterations in your diet.  Eat Whole Foods  Eating whole, single-ingredient foods eliminates most sugar, added fats, and processed foods from your diet, so it is by far the best way to lose weight....

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Is CBD An Effective Medication To Use To Quit Smoking?

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CBD, Everyday Solutions

It’s not easy to go cold turkey for someone who is addicted to smoking. That may lead to frustration and the utmost stress. So, those who plan to quit smoking go with several alternatives. Vapes has become very popular as an alternative to smoking and many smokers find a good result. Now, we have CBD as the best alternative for smoking or a better way of smoking cessation. The incredible effects of CBD have already shown the world how it can transform the world. According to new studies, CBD is an effective medication to quit smoking. Let’s see how it works. It was in 1964, that the first ever relation between smoking and diseases was revealed by the Surgeon General. Even after 55 years, we have...

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