Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 19)
A Highly Effective Way to Get Rid of Yellow Toenails Naturally

Try One of These 4 Home Remedies for Toenail Fungus

Yellow nails may be a result of heavy smoking and wearing nail polishes often. But it may also be due to a fungus problem or has something to do with your overall health like Psoriasis or diabetes. Yellow nails can also be due to genetic reasons. Since yellow nails could be due to any of the above-mentioned reasons, you should consult a doctor to know the cause and treat the nails accordingly. Nail Fungus Treatment by Amoils There are some home remedies for getting rid of toenail fungus. Try one of these remedies to clean and treat yellow nails Requirements A tablespoonful of Hydrogen Peroxide Two and half tbsp of Baking Soda A bowl made of plastic material, a small one will do A small Cotton Swab Instructions Make a...

elderly

6 Tips To Keep Yourself Active And Healthy As You Age

Getting into a new phase of life with growing age can be exciting and frightening, both at the same time. Old age inevitably comes with its own set of problems and you need to devise ways to keep yourself well and happy. The foremost thing is to be mindful of maintaining healthy habits as we tend to age. It can never be too late to incorporate a good habit in your routine. These are easy to follow and make a great difference in your lives. This article brings the most vital tips to follow to keep yourself active and healthy with age.    Make exercising fun Pick an activity (or range of activities) that appeals to you, since you’re more likely to keep to an exercise plan if you...

food

Check Yourself for Destructive “Healthy Eating”

Health and wellness experts, as well as the countless people who lead healthy lives, recommend that you eat healthy food. You can lose weight. Also, You can reduce fat. You can become healthy in all the senses of the word if you eat nutritious food. However, when you become obsessed with eating only healthy food, you might develop an eating disorder. You can protect yourself by looking at possible symptoms and bringing yourself to eating disorder treatment centers if you conclude that you genuinely need help. The Illness of Healthy Eating Healthy food helps you to have a great life, but too much focus on eating healthy can be detrimental to you. Orthorexia nervosa (ON) is the pathological obsession to eat healthily. York University researchers scoured past studies...

cupping

What is Cupping Therapy? 7 Things You Need To Know

It all started in 2016 when Michael Phelps took center stage with mysterious little circles on his back. Since then, it seems that everyone and their brother are singing the praises of cupping. Some thought that once the hoopla died down, cupping would fall off the radar and a new trendy alternative medicine treatment would take it place. However, cupping proved us wrong and isn't going anywhere soon. Even if you've heard of cupping, you might not know what it can really do. So, here's seven things you need to know when it comes to cupping therapy: What is Cupping Therapy? Although trendy, cupping is not new. Originating in China, cupping has been used for thousands of years in Traditional Chinese Medicine. In fact, its earliest use dates all...

smoothies

Health Tips for Healthy Living {Including Infographic}

Healthier Fuel: Changing Your Diet What you feed your body is the biggest factor in the health of your whole self. Not just your physical self, but also your emotional, social, mental and spiritual self. How the body uses food effects every part of our being so dramatically that if you only take great care in fueling your body with the most appropriate nutrients and avoid all those unnecessary ‘filler’ foods then you’ll achieve an excellent level of health without putting much effort into exercising. That being said, you’ll also have a hard time avoiding activity when your body is running on high-quality fuel! You pretty much have to be living under a rock to avoid being regularly bombarded by advertising and association recommendations regarding many foods...

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ImmuMAX Immunity Support Supplement

“An all-natural A Powerful Immune Boost” Did you know…? The immune system is made up of a network of cells, tissues, and organs that work together to protect the body against infection and maintain overall health. The human body is an optimal environment for pathogens, such as bacteria, viruses, fungi, and parasites to thrive.  The immune system works to limit these microbes’ access to the body and prevent them from growing and causing illness.  What is ImmuMax? ImmuMAX™ is an immunity support supplement that will supercharge your immune system and helps you stay healthy. When taken daily, ImmuMAX has been clinically proven to be both safe and effective for boosting and maintaining a healthy immune system. The benefits of ImmuMAX are achieved within one hour and last for twenty-four hours. ImmuMAX...

sleep

Top Reasons to Buy Eco-Friendly Mattress Over Others

In any case, in case you're extremely genuine about living a greener, more beneficial, less synthetic loaded way of life, it's a great opportunity to begin pondering purchasing an eco-friendly mattress. Indeed, they cost more than the deal mark at your nearby enormous name sleeping mattress store. Yet, the venture is thus, so justified, despite all the trouble. Here's the reason.  The issue with ordinary mattresses Most ordinary mattresses are produced using manufactured filaments and polyurethane froth, or, in other words, oil. Be that as it may, since the huge traditional brands aren't precisely yelling it from the housetops, most shoppers don't understand that these materials normally flooded with yucky synthetic compounds. Yowser. What are volatile organic compounds (VOCs)? Volatile organic compounds (VOCs) are gases that are given off by...

5 Ways to Identify High-Quality CBD Oil

The popularity of CBD oil has exploded in recent years with people looking to treat their various ailments naturally. CBD is one of the chemical compounds found in the cannabis plants that offers relief from multiple symptoms without having the psychoactive effect of THC. One of the most popular forms of consuming CBD is using CBD oil. When taken sublingually, CBD oil can take anywhere from 5 to 10 minutes to take effect, offering fast-acting relief to users. Not all CBD oils are made the same. It is important that while shopping for oils you look out for these 5 properties that show you are buying a quality product. Make sure you shop around and look for reputable retailers that have experience in making your product....

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