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Author: Stacey Chillemi

Health and Natural Healing Tips / Articles posted by Stacey Chillemi (Page 15)
cbd-oil-for-anxiety-depression

CBD Oil for Anxiety

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CBD, Everyday Solutions

In the recent past, CBD oil has become popular as a remedy for anxiety. While some people use CBD oil for the purpose of soothing their everyday worries, others take it for treating more serious conditions like anxiety. With more and more states in the US and Canada legalizing industrial hemp, CBD oil is expected to be a home remedy for depression, anxiety as well as other debilitating issues. An increasing number of companies have started selling supplements and other products containing CBD oil, typically claiming that they are natural remedies for pain and anxiety.  CBD oil unlike other compounds found in marijuana such as tetrahydrocannabinol or THC doesn’t make one high after consuming it. However, it's important to note that not all states have legalized the use of...

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Psych Out Your Psyche: 10 Ways to Use CBD Oil for Mental Health Benefits

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CBD, Everyday Solutions

According to the National Alliance on Mental Illness, 46.6 million adults in the US experience mental health problems every year. In addition, the lack of treatment in the US alone results in lost earnings that amount to $193.2 billion every year. A big percentage of this can be avoided by using CBD oil. Although research on CBD is still minimal, there is a growing number of adults who are turning to CBD products for mental health benefits. More millennials prefer CBD products to a medical prescription for anything related to mental health. Reason being that CBD is easily accessible and a more natural way to manage mental health. So, how does CBD oil help manage mental health? 10 Ways to Use CBD Oil for Mental Health Benefits CBD products...

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CBD

What are the Most Important Benefits of Hemp Oil?

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CBD, Everyday Solutions

Are you getting tired of the endless health problems? Are the available remedies and medicine not helpful enough? You are not alone. Majority of individuals struggle with the existing redundant remedies and medicine available for their problems. You've heard of CBD, but what is it exactly? Check out this guide to learn more about the benefits of hemp oil, and if it is right for you. Helps in Reducing Acne Many individuals all over the world have issues with acne or know a number of people who struggle with acne. Acne is a common problem that over recent times hasn’t received a good solution. All the medicines already in the market work selectively. Some of them help benefit just a portion of the population while making it worse for...

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dental

How to Go About Choosing the Right Dentist- 6 Tips to Find Your Next Dentist

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Dental (Oral Care)

There are people out there who can shop with ease. They walk into a store, decide they want a red shirt, and buy a redshirt. There are others who like to take their time when it comes to choosing or buying something. Research, questions, and online queries are just part of the plan for making the right decision. When it comes to choosing a dentist, it pays to be more like the second person in the above story. You don’t just want to go to any old dentist in the area, but instead, you should be investigating which dentist can work best for you. The ideal dentist will examine you carefully and diagnose any dental diseases or esthetical issues you might have. For instance, if you look...

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coconut oil

17 Coconut Oil Benefits + How to Get the Benefits of Coconut Oil

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Nutrition

[vc_row][vc_column][vc_column_text]In recent years, the popularity of coconut and particularly coconut oil has soared because of touted health benefits. Fueling the coconut oil trend, celebrity endorsements have claimed the ingredient to help blast away belly fat, curb appetite, strengthen the immune system, prevent heart disease, and stave off dementia and Alzheimer’s disease. A survey found that 72% of Americans rated coconut oil as “healthy,” though only 37% of nutrition experts agreed. Coconut oil is popular in several trending diets including ketogenic and Paleo diets. As consumer demand for plant-based foods increases, coconut oil has become a popular fat choice for its rich flavor with a mild coconut aroma. What is Coconut Oil? Coconut oil comes from the nut (fruit) of the coconut palm. The oil of the nut is used to make...

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Benefits of Argan Oil: Top 12 Uses for Healthy Skin, Hair and Overall Health

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Face Care, Hair, Nails, Skin Care and Anti-Aging

What Is Argan Oil? Argan oil is a natural product sourced from the kernels of the Argania spinosa tree (a species native to Morocco). Rich in essential fatty acids and antioxidants (including vitamin E, polyphenols, linoleic acid, and sterols), argan oil is often marketed as an anti-aging aid for the skin. In addition, consumption of argan oil is said to help with certain health conditions. Argan Oil Benefits Skin Moisturizer Argan oil is most commonly used as a skin moisturizer to hydrate and soften skin. With its high vitamin E and fatty acid content, argan oil is the ideal product to give skin a natural boost. It absorbs easily and is non-greasy and non-irritating, which makes it a great natural moisturizer. It is easy to use all over the body,...

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What to Do When Your Child Has Toothache

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Dental (Oral Care), Everyday Solutions

It is perfectly normal for a child to develop toothache at some stage, but it can be a huge worry for parents who don’t know to help when their child is in pain. There are many causes of toothache to be aware of; some of the most common being decay, cavities or infection. With this in mind, you need to know what to do when your child develops any symptoms relating to these issues. Here are some useful tips to follow when your child develops a toothache: Ask what’s wrong If your child is old enough to understand what’s happening, be sure to ask plenty of questions about what may have caused the toothache so you can get to the bottom of the problem. Ask them to describe...

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fitness

The Five Gym Machines That Will Help You Lose Weight Fast When Joining A Local Gym

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Everyday Solutions, Fitness

Every gym-goer would definitely swear by just how intimidating gym machines can be the first time they set foot inside the gym. But if your ultimate goal is weight loss, it can get a little more tricky when you don’t know which ones will actually help you achieve your fitness goals. If you’re still feeling too shy to ask around, here’s a guide to know which machines can be effective for you. But first, know which exercises are the most effective. Knowing the why’s before the how-tos are ideal for every successful fitness journey. Asking why you should use a certain machine first helps you become more knowledgeable in attaining your goals. Calorie-burning workouts are the way to go if you want to shed pounds faster. These exercises...

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exercise

Exercise and Chronic Illness: How to Pull it Off

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Everyday Solutions, Fitness, Fitness - Exercises

Since everyone knows that moderate exercise can keep you healthier and even extend your lifespan, most people at least make the attempt to keep moving. Unfortunately, having a medical condition, illness, or serious health scare can permanently put you off taking care of your cardiovascular health. Bar very few illnesses, there are ways to keep exercising. First and most importantly, anyone with a chronic illness needs to go easy on themselves while exercising. Pushing yourself is fine to a certain extent, but you don’t want to hurt yourself and potentially exacerbate your condition. Next, you have to really know your body in order to exercise on a schedule and at an intensity that will keep your body healthier. Listen to What Your Body Tells You For a...

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