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Make Your Own Essential Oil Mixture to Help Bruises Heal Faster and Reduce Inflammation

The Complete Guide to Natural Healing / Aromatherapy  / Make Your Own Essential Oil Mixture to Help Bruises Heal Faster and Reduce Inflammation
lavender-oil

Make Your Own Essential Oil Mixture to Help Bruises Heal Faster and Reduce Inflammation

lavender-oil

Essential Oils Guide for Bruises & Inflammation

Several essential oils can contribute to faster healing and reduced inflammation to make that bruise disappear faster. You can mix essential oils you have on hand that work well to fight bruises. This video offers one solution for a bruising blend of essential oils.

 

You will need

Your choice of essential oils that work well against inflammation and bleeding. This includes:

Directions

Combine whichever essential oils you would like to use and massage very lightly into the bruise. You can do this several times a day and see a noticeable difference the next day.

By Mandy

Mandy Wang is a Traditional Chinese Medicine doctor in China. She always love to share useful methods to help people who are suffering from different disease. In addition, She is also good at cooking different Chinese food. You can find all her recipes on her website http://ikeephealthy.com/

References

http://www.lifeextension.com/magazine/2005/1/atd/page-01

http://www.besthealthmag.ca/best-you/home-remedies/natural-home-remedies-bruises/

http://www.drweil.com/health-wellness/body-mind-spirit/skin/bruises/

https://www.healthaliciousness.com/articles/food-sources-of-vitamin-k.php

http://www.womenshealthmag.com/health/how-to-heal-a-bruise

http://www.naturallivingideas.com/vitamin-c-deficiency/

http://www.uofmhealth.org/health-library/hn-1172006

http://umm.edu/health/medical-reference-guide/complementary-and-alternative-medicine-guide/herb/arnica

http://www.botanical-online.com/english/watercressproperties.htm

https://healthymortal.com/how-to-get-rid-of-bruises/

http://www.prevention.com/food/food-remedies/blueberries-and-bruises

http://www.naturallivingideas.com/14-reasons-why-witch-hazel-should-be-in-every-home/

http://www.cvs.com/shop/dermend-moisturizing-bruise-formula-cream-prodid-918149?skuId=918149

http://www.livestrong.com/article/284305-what-does-vitamin-k-cream-do/

http://www.holistichotsauce.com/magic-oil-that-heals-bruises-sprains-bangups/

http://www.huffingtonpost.com/emilie-davidson-hoyt/sugar-skincare_b_2133060.html

http://www.ncbi.nlm.nih.gov/books/NBK92752/

http://www.freshbitesdaily.com/black-eye-bruising-remedy/

http://members.shaw.ca/seachangepublications/castoroil.html

http://www.anniesremedy.com/chart_remedy.php?rem_ID=268

http://umm.edu/health/medical/altmed/herb/bilberryhttps://draxe.com/bruise-cream/

http://ucanmedic.blogspot.com/2010/04/butter-on-bruise.html

http://skinverse.com/an-onion-a-day-bruise-remedy/

http://essentialoilsanctuary.com/5-diy-essential-oil-based-remedies-for-bruises/

stacey chillemi

"Health Expert, Stacey Chillemi is the author of the new book, Natural Remedies for Common Conditions.

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